Are Burger King’s Chicken Fries a Healthy Choice? A Nutritional Breakdown
Burger King Chicken Fries have become a popular snack choice for many fast-food lovers. These crispy, chicken-filled delights offer a unique twist on traditional chicken nuggets. But what about their nutritional value? Understanding the nutritional content of these tasty treats can help you make informed dietary choices. Packed with protein and a moderate amount of…
Burger King Chicken Fries have become a popular snack choice for many fast-food lovers. These crispy, chicken-filled delights offer a unique twist on traditional chicken nuggets. But what about their nutritional value? Understanding the nutritional content of these tasty treats can help you make informed dietary choices. Packed with protein and a moderate amount of carbohydrates, Chicken Fries can fit into a balanced diet when consumed in moderation. Let’s take a closer look at the nutritional breakdown of Burger King Chicken Fries.
Nutrition Facts
Serving Size 84g (9 pieces)
Amount Per Serving
Calories
280
| Total Fat | 17 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King Chicken Fries?
FAQs
Final Words
Burger King Chicken Fries offer a tasty and convenient way to enjoy chicken with a crispy twist. While they are high in protein, it’s important to be mindful of their fat and sodium content. When enjoyed in moderation, they can be a part of a balanced diet, especially when paired with healthier options like salads or vegetables. Remember to balance your meals with a variety of nutrients for optimal health.
