Are Burger King Fries a Guilt-Free Treat? Exploring Their Caloric Content
Craving some crispy fries from Burger King? You’re not alone! These golden delights are a popular choice for many fast-food lovers. But how do they fit into your daily calorie intake? Understanding the calorie content and nutritional value of Burger King fries can help you make informed dietary choices. Whether you’re enjoying them as a…
Craving some crispy fries from Burger King? You’re not alone! These golden delights are a popular choice for many fast-food lovers. But how do they fit into your daily calorie intake? Understanding the calorie content and nutritional value of Burger King fries can help you make informed dietary choices. Whether you’re enjoying them as a side or a snack, knowing what you’re consuming is key to maintaining a balanced diet. Let’s take a closer look at the calorie count and nutritional benefits of these tasty fries.
Nutrition Facts
Serving Size 1 medium serving (117g)
Amount Per Serving
Calories
365
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4.0 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.6 mg | 8% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Final Words
Burger King fries, while delicious, should be enjoyed in moderation due to their calorie and sodium content. They can be part of a balanced diet when paired with healthier options. Remember, balance is key to maintaining a healthy lifestyle.
