Calories In Crab Cakes At Bonefish Grill
Wondering about the calorie count in crab cakes at Bonefish Grill? Discover the nutritional breakdown of this seafood favorite and find tips for enjoying it within a balanced diet. Crab cakes at Bonefish Grill offer a savory indulgence worth exploring. Whether you’re a seafood enthusiast or a health-conscious eater, understanding their nutritional value is vital….
Crab cakes at Bonefish Grill offer a savory indulgence worth exploring. Whether you’re a seafood enthusiast or a health-conscious eater, understanding their nutritional value is vital. These delectable cakes bring the flavors of the sea to your plate, but knowing the calorie content can help make informed dietary choices. Uncover insights into the calorific content and nutritional composition of Bonefish Grill’s crab cakes, which make them a popular choice for restaurant-goers.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
450
| Total Fat | 28 g | 36% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 6% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 2% |
| Iron | – | 10% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of crab cakes?
FAQs
Verdict
Crab cakes at Bonefish Grill provide a flavorful taste of the sea with a significant protein boost, making them a delightful choice for seafood lovers. While they contain carbohydrates and fats, enjoying them in moderation with a balanced diet can help you savor their taste without compromising your nutritional goals.
