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Calories In Bonefish Grill Bread

Can you imagine how many calories are packed in the heavenly bread served at Bonefish Grill? Discover the caloric content of this delightful treat to better manage your intake. Bonefish Grill’s bread is more than just a side dish; it’s a warm, aromatic delight that complements a variety of meals. For those conscious about calorie…

Can you imagine how many calories are packed in the heavenly bread served at Bonefish Grill? Discover the caloric content of this delightful treat to better manage your intake.

Bonefish Grill’s bread is more than just a side dish; it’s a warm, aromatic delight that complements a variety of meals. For those conscious about calorie intake, understanding the nutrition in your bread can be enlightening! This beloved restaurant staple is surprisingly dense in nutrients and offers a satisfying addition to your diet, whether you’re enjoying a leisurely meal or a quick snack. Knowing the calories in Bonefish Grill’s bread can make it easier to incorporate this tasty treat into your diet without overindulgence.

Nutrition Facts

Serving Size 1 slice (50g)

Amount Per Serving

Calories

210

Total Fat 6.00 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 36.0 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 4.0 g 8%
Protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
15% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off 210 calories from Bonefish Grill bread?

Walking
50 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in Bonefish Grill bread?
One serving, or one slice of Bonefish Grill bread, contains approximately 210 calories.

Is Bonefish Grill bread high in carbs?
Yes, Bonefish Grill bread contains 36 grams of carbohydrates per slice, which is around 13% of the daily value.

Can I enjoy Bonefish Grill bread if I’m watching my sodium intake?
One slice of Bonefish Grill bread contains 300 mg of sodium, contributing to 13% of the daily value, so it’s best consumed in moderation.

Does Bonefish Grill bread contain any allergens?
Bonefish Grill bread might contain wheat, which is a common allergen, so it’s important to check with the restaurant if you have specific dietary restrictions.

What makes Bonefish Grill bread unique?
Bonefish Grill bread is known for its unique texture and crispy crust, making it a perfect accompaniment to a seafood meal.

Final Words

Bonefish Grill bread is more than just a prelude to a meal; it’s a nourishing and delicious part of the dining experience. Rich in carbohydrates and moderately caloric, it’s best enjoyed in balance with the rest of your meal. Whether you’re indulging occasionally or including it as a staple, it’s sure to complement your dining experience delightfully.


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