Bonefish Grill Salmon Calories
Ever wondered about Bonefish Grill Salmon calorie content? Discover insightful details about this popular dish and understand how it impacts your nutrition. Salmon at Bonefish Grill is a delightful treat many savor, but have you considered its calorie content? With its impressive taste, salmon also comes with essential nutrients. Understanding its nutritional profile not only…
Salmon at Bonefish Grill is a delightful treat many savor, but have you considered its calorie content? With its impressive taste, salmon also comes with essential nutrients. Understanding its nutritional profile not only helps in maintaining a balanced diet but also enhances your dining experience. Isn’t it time to explore the healthy elements of Bonefish Grill Salmon?
Nutrition Facts
Serving Size 1 serving (227g)
Amount Per Serving
Calories
503
| Total Fat | 28 g | 36% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1540 mg | 67% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 58 g | 116% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 503 calories from 227g of salmon?
FAQs
Conclusion
Bonefish Grill Salmon is a delicious and nutritious choice, providing essential nutrients like high-quality protein and healthy fats. Its rich flavor makes it a favorite, while its nutritional profile supports heart health and brain function. Enjoy Bonefish Grill Salmon as part of a balanced diet for maximum health benefits.
