Bonefish Grill Mahi Mahi Calories
Curious about Bonefish Grill’s Mahi Mahi calories? Discover its nutritional profile and how it can fit perfectly into a balanced diet! Bonefish Grill offers a delightful Mahi Mahi dish that is not only delicious but also nutritious. If you’re calorie-conscious or seeking healthy seafood options, understanding the calorie content and nutritional benefits of this dish…
Bonefish Grill offers a delightful Mahi Mahi dish that is not only delicious but also nutritious. If you’re calorie-conscious or seeking healthy seafood options, understanding the calorie content and nutritional benefits of this dish is crucial.
Nutrition Facts
Serving Size 1 portion (200g)
Amount Per Serving
Calories
160
| Total Fat | 2.00 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | 1.6 mcg | 8% |
| Calcium | 15 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 500 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Mahi Mahi?
FAQs
Final Words
Bonefish Grill Mahi Mahi is a delightful, healthy option, full of protein and low in calories, making it ideal for a balanced diet. Incorporating Mahi Mahi into your meals can support your dietary goals and offer essential nutrients for overall health.
