Bonefish Grill Lunch Menu Calories
Curious about the Bonefish Grill lunch menu calories? Discover insights that could surprise you and uncover the nutritional details you’re missing! Bonefish Grill’s lunch menu offers a delightful selection of seafood dishes that are both flavorful and nutritious. From the fresh Catch of the Day to their classic Bang Bang Shrimp, understanding the caloric content…
Bonefish Grill’s lunch menu offers a delightful selection of seafood dishes that are both flavorful and nutritious. From the fresh Catch of the Day to their classic Bang Bang Shrimp, understanding the caloric content of these dishes can help you make informed choices. Knowing the balance of proteins, fats, and carbohydrates is beneficial not just for those on specific dietary plans, but for anyone wanting to enjoy a meal without compromising nutritional goals. Dive into the array of options while keeping an eye on your health, and let the Bonefish Grill lunch elevate your midday meals.
Nutrition Facts
Serving Size 1 typical serving (250g)
Amount Per Serving
Calories
450
| Total Fat | 20.00 g | 26% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 30.00 g | 11% |
| Dietary Fiber | 4.0 g | 16% |
| Total Sugars | 6.0 g | 0% |
| Protein | 28.0 g | 56% |
| Vitamin D | – | 10% |
| Calcium | – | 15% |
| Iron | – | 8% |
| Potassium | – | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 450 calories from Bonefish Grill lunch?
FAQs
Verdict
The Bonefish Grill lunch menu combines taste with nutrition, offering meals that fit various dietary preferences. Balancing flavors with health, it promotes a nutritious diet through its offerings, allowing you to relish seafood dishes without compromising on your nutritional goals. Ideal for satisfying both the palate and dietary needs, Bonefish Grill’s selections remain a smart choice for a balanced meal.
