Bonefish Grill Dessert Calories
Ever wondered about the calorie content of Bonefish Grill’s desserts? Discover surprising facts about Bonefish Grill dessert calories and their nutritional impact. Dive into the sweet truth! Is dessert your favorite guilty pleasure at Bonefish Grill? Many delight in its sweet offerings, but how do those desserts factor into your nutritional intake? Understanding the calorie…
Is dessert your favorite guilty pleasure at Bonefish Grill? Many delight in its sweet offerings, but how do those desserts factor into your nutritional intake? Understanding the calorie counts and nutritional content helps maintain a balanced lifestyle without sacrificing occasional indulgence. Whether it’s a rich chocolate treat or a fruity delight, knowing the calories and key nutrients in these desserts can be enlightening and empowering for informed choices.
Nutrition Facts
Serving Size 100g (varies)
Amount Per Serving
Calories
360
| Total Fat | 20.5 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 35 g | 70% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a 100g serving of Bonefish Grill dessert?
FAQs
Verdict
Bonefish Grill desserts, while delicious, can be calorie-dense and rich in sugars and fats. Enjoy these indulgent treats in moderation, mindful of their place within your daily nutritional goals. They can certainly be a delightful part of a balanced diet, particularly when consumed as an occasional treat rather than a daily staple.
