Bonefish Grill Brownie Calories
Do you really know how many calories are in Bonefish Grill brownie? Discover surprising facts about its nutritional benefits and serving size today! Craving a delectable dessert from Bonefish Grill? Their hot, gooey brownie is sure to satisfy your sweet tooth. But before you indulge, it’s wise to get to know its calorie content and…
Craving a delectable dessert from Bonefish Grill? Their hot, gooey brownie is sure to satisfy your sweet tooth. But before you indulge, it’s wise to get to know its calorie content and nutritional profile. High in calories and satisfying to the core, this treat is perfect for those who like to splurge responsibly. In this article, we break down what’s inside this brownie, giving you the insights needed to make an informed choice. It’s all about balance, after all!
Nutrition Facts
Serving Size 1 brownie (136g)
Amount Per Serving
Calories
690
| Total Fat | 47 g | 72% |
| Saturated Fat | 22 g | 110% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 77 g | 26% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 50 g | 0% |
| Protein | 8 g | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of brownie?
FAQs
Final Words
The Bonefish Grill brownie is a delightful indulgence for dessert lovers. With its rich flavor and satisfying texture, it makes for an enjoyable treat. However, due to its high-calorie content, enjoying it in moderation is key. Pairing a slice with a proper workout or sharing it with a friend can allow you to relish the brownie without compromising your diet. Remember, variety and moderation are the cornerstones of a balanced lifestyle. Enjoy the occasional indulgence while maintaining overall dietary balance.
