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Bonefish Grill Bang Bang Shrimp Calories

Discover surprising facts about Bonefish Grill Bang Bang Shrimp calories! Find out how this popular dish fits into your nutrition plan. Bonefish Grill’s Bang Bang Shrimp is a fan favorite, renowned for its unique flavor and satisfying crunch. But how calorie-laden is this tempting dish? With keywords like “Bang Bang Shrimp nutrition” and “Bonefish Grill…

Discover surprising facts about Bonefish Grill Bang Bang Shrimp calories! Find out how this popular dish fits into your nutrition plan.

Bonefish Grill’s Bang Bang Shrimp is a fan favorite, renowned for its unique flavor and satisfying crunch. But how calorie-laden is this tempting dish? With keywords like “Bang Bang Shrimp nutrition” and “Bonefish Grill menu,” curious minds will find this information essential for planning a balanced diet. Whether you’re indulging occasionally or calculating calories meticulously, understanding the nutritional profile of this dish can aid in making informed dietary choices. In this article, we delve into its caloric content, nutritional benefits, and much more.

Nutrition Facts

Serving Size 1 serving (241g)

Amount Per Serving

Calories

820

Total Fat 42 g 54%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 215 mg 72%
Sodium 1850 mg 80%
Total Carbohydrate 64 g 23%
Dietary Fiber 4 g 14%
Total Sugars 16 g 32%
Protein 36 g 72%
Vitamin D 0 μg 0%
Calcium 130 mg 10%
Iron 2.7 mg 15%
Potassium 570 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23% Carbohydrate
44% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off 820 calories from 100g of Bang Bang Shrimp?

Walking
80 minutes

Jogging
44 minutes

Biking
56 minutes

Swimming
70 minutes

FAQs

How many calories are in Bonefish Grill Bang Bang Shrimp?
Bonefish Grill’s Bang Bang Shrimp contains approximately 820 calories per serving.

What makes Bang Bang Shrimp unique?
The signature creamy and spicy sauce adds a unique flavor to the crispy shrimp, making it a standout dish at Bonefish Grill.

Is Bang Bang Shrimp gluten-free?
No, Bang Bang Shrimp is not gluten-free as it contains a crispy coating likely made with wheat flour.

Can I pair Bang Bang Shrimp with a healthier option?
Yes, pairing it with a side salad or grilled vegetables can balance out the caloric intake.

Is the Bang Bang Shrimp spicy?
Yes, the dish has a mild to moderate spicy kick due to the sauce, but you can ask for it less spicy if preferred.

Final Words

Bonefish Grill’s Bang Bang Shrimp, with its rich flavor and satisfying texture, can be an exciting addition to your meal plan on occasion. However, due to its high-caloric content, it’s best enjoyed as part of a well-rounded diet. Opt for healthier sides to complement this dish, ensuring you maintain balance and promote optimal nutrition.


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