auntie anne's pretzel cup calories - Open Range Grill | Ogallala, NE Restaurant

Discover surprising facts about auntie anneʼs pretzel cup calories and how understanding them can impact your diet and nutrition goals.

Curious about auntie anneʼs pretzel cup calories? Let’s delve into the nutritional benefits, serving size, and key information about this tasty treat.

Nutrition Facts

Serving Size 1 pretzel cup (50g)

Amount Per Serving

Calories

140

Total Fat	6.5 g	8%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	15 mg	5%
Sodium	290 mg	13%
Total Carbohydrate	18 g	7%
Dietary Fiber	1 g	4%
Total Sugars	2 g	–
Protein	3 g	6%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	1.1 mg	6%
Potassium	40 mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

7% Carbohydrate

6% Protein

8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of auntie anneʼs pretzel cup?

Walking

45 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

10 minutes

FAQs

How many calories are in an auntie anneʼs pretzel cup?

An auntie anneʼs pretzel cup contains approximately 140 calories.

Are there any healthier alternatives to auntie anneʼs pretzel cup?

Yes, you can opt for whole grain pretzel options or homemade versions for a healthier choice.

Can I enjoy auntie anneʼs pretzel cup as part of a balanced diet?

Absolutely! Enjoying a pretzel cup in moderation can be part of a balanced diet.

Is auntie anneʼs pretzel cup suitable for vegetarians?

Yes, auntie anneʼs pretzel cup is vegetarian-friendly as it does not contain any meat products.

What are the key nutrients in auntie anneʼs pretzel cup?

Auntie anneʼs pretzel cup is a good source of carbohydrates, protein, and essential minerals like iron.