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auntie anneʼs pretzel calories

Discover the surprising truth about Auntie Anne’s Pretzel calories and why knowing this information is crucial for your health and nutrition journey. Have you ever wondered how many calories are in Auntie Anne’s Pretzels? Let’s explore the nutritional facts and benefits of this popular snack. Nutrition Facts Serving Size 1 large pretzel (50g) Amount Per…

Discover the surprising truth about Auntie Anne’s Pretzel calories and why knowing this information is crucial for your health and nutrition journey.

Have you ever wondered how many calories are in Auntie Anne’s Pretzels? Let’s explore the nutritional facts and benefits of this popular snack.

Nutrition Facts

Serving Size 1 large pretzel (50g)

Amount Per Serving

Calories

210

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 5 g 10%
Vitamin D 0%
Calcium 4%
Iron 8%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
6% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Auntie Anne’s Pretzels?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Auntie Anne’s Pretzels?
Auntie Anne’s Pretzels contain approximately 210 calories per large pretzel.

Are there healthier alternatives at Auntie Anne’s?
Yes, Auntie Anne’s offers whole wheat pretzels and pretzel nuggets as healthier options.

What is the main protein source in Auntie Anne’s Pretzels?
The main protein source in Auntie Anne’s Pretzels is the wheat flour used in the dough.

Can I customize my Auntie Anne’s Pretzel?
Absolutely! You can add different seasonings or dips to customize your Auntie Anne’s Pretzel.

Are Auntie Anne’s Pretzels suitable for vegetarians?
Yes, Auntie Anne’s Original Pretzels are vegetarian-friendly.