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auntie anneʼs large pretzel nuggets calories

Curious about auntie anneʼs large pretzel nuggets calories? Discover surprising facts about the calorie content and nutritional benefits of these delicious snacks! Craving auntie anneʼs large pretzel nuggets? Let’s delve into the calorie content and nutritional value of these tasty treats. Nutrition Facts Serving Size 1 large pretzel nugget (50g) Amount Per Serving Calories 220…

Curious about auntie anneʼs large pretzel nuggets calories? Discover surprising facts about the calorie content and nutritional benefits of these delicious snacks!

Craving auntie anneʼs large pretzel nuggets? Let’s delve into the calorie content and nutritional value of these tasty treats.

Nutrition Facts

Serving Size 1 large pretzel nugget (50g)

Amount Per Serving

Calories

220

Total Fat 5.5 g 8%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 420 mg 18%
Total Carbohydrate 38 g 14%
Dietary Fiber 1 g 4%
Total Sugars 5 g N/A
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 2.5 mg 14%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

75% Carbohydrate
15% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of auntie anneʼs large pretzel nuggets?

             

               

Walking
45 minutes

Jogging
30 minutes

             

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in auntie anneʼs large pretzel nuggets?
One large pretzel nugget contains approximately 220 calories.

Are auntie anneʼs large pretzel nuggets a healthy snack option?
While delicious, these pretzel nuggets are high in carbs and fats, so enjoy them in moderation.

Can I include auntie anneʼs large pretzel nuggets in my diet?
Yes, but balance their consumption with other nutritious foods to maintain a healthy diet.

Do auntie anneʼs large pretzel nuggets provide any nutritional benefits?
These snacks offer a decent amount of protein and iron, but be mindful of their calorie content.

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