Outback Steakhouse Allergen Menu Guide
The Outback Steakhouse allergen menu is vital for guests with food allergies. It gives clear info for a safe, fun dining experience. Outback Steakhouse has a range of tasty dishes for different diets. The famous Bloomin’ Onion, at $9.99, has 1950 calories. The Aussie Cobb Salad, for $14.99, mixes greens, eggs, bacon, cheese, and avocado….
The Outback Steakhouse allergen menu is vital for guests with food allergies. It gives clear info for a safe, fun dining experience.
Outback Steakhouse has a range of tasty dishes for different diets. The famous Bloomin’ Onion, at $9.99, has 1950 calories. The Aussie Cobb Salad, for $14.99, mixes greens, eggs, bacon, cheese, and avocado.
If you want a hearty main, try the Outback Center-Cut Sirloin. It’s 6 ounces, costs $16.99, and has 210 calories. For something lighter, there’s the Grilled Chicken on the Barbie at $13.99 and 390 calories.
For seafood lovers, the Perfectly Grilled Salmon is great. It’s $19.99 with 320 calories.
You might also like the Steakhouse Quesadillas at $11.99. Or try the Chocolate Thunder From Down Under dessert for $9.99. It’s a rich, flourless brownie with pecans and ice cream.
Outback also cares about guests needing gluten-free options. Choices go from the Grilled Chicken on the Barbie at $15.49 with 380 calories, to tasty Fresh Seasonal Vegetables for $3.99 with 150 calories. They even have the Victoria’s Filet Mignon at $22.99, with 500 calories.
The allergen menu at Outback lists food by diet type. It covers gluten-free and dairy-free dishes. Prices range from $8.99 for starters to $19.99 for mains.
To protect customers, Outback’s well-trained staff follow tight rules against cross-contamination. This is key for those with food allergies.
Introduction to Outback Steakhouse Allergen Information
Since 1988, Outback Steakhouse has been a favorite for steak enthusiasts and those with diet needs. They focus on providing detailed allergen info. This way, everyone can enjoy a meal safely.
Figuring out what to eat can be tough for people with allergies. Outback Steakhouse makes this easier with their detailed allergen guide. It covers common issues like gluten, dairy, and nuts.
For example, they offer Grilled Chicken on the Barbie for $12.99, marking allergens clearly. Their menu’s honesty, from steak sauces to desserts, helps guests choose wisely.
Outback’s staff gets special training on food allergies. This effort ensures meals are safe for all. Outback is a trusted spot for those with dietary limits.
Tips for a Safe Dining Experience
Eating out with food allergies can be tough. Yet, being ready can change everything. The allergen menu at Outback Steakhouse is a great tool to help with dietary limits.
Always tell your server about your allergies first. This is a key step for safe meal prep. The Outback Steakhouse allergen guide shows what foods to watch out for, like eggs and nuts.
Knowing how the kitchen avoids cross-contamination is also key. Foods might touch the same surfaces or use the same tools. Outback’s crew works hard to lower these risks, but it’s good to talk about any worries with your server.
Look over the allergen details in the menu before choosing. The Outback Steakhouse allergen guide gives useful info on each dish. This helps you steer clear of foods you can’t have. For example:
- Grilled Chicken Salad: Contains Dairy, Nuts, 400 calories
- Victoria’s Filet Mignon: Contains None (Ask for preparation details), 540 calories
- Alice Springs Chicken: Contains Dairy, Gluten, 950 calories
- Bloomin’ Onion: Contains Gluten, Dairy, 800 calories
- Signature Chopped Salad: Contains Gluten, Dairy, 400 calories
Eating at less busy times can help too. When it’s not so busy, staff can better focus on your dietary needs. Outback Steakhouse is aware of food allergies and trains staff to handle different diets well.
Following these tips can lead to a happy and safe meal at Outback Steakhouse. Being proactive with food allergies makes eating out better and safer.
Dairy-Free Options at Outback Steakhouse
If you’re looking at the Outback Steakhouse menu with dietary information, you’ll find great dairy-free options. They don’t use milk, cheese, butter, or other dairy products in these dishes. The kitchen staff also works hard to avoid cross-contamination.
Appetizers
The Crispy Ahi Tuna is a good dairy-free choice if you skip the dairy sauces. You can enjoy the Bloomin’ Onion without its dipping sauce too. Try the Grilled Shrimp on the Barbie, and remember to say no to butter.
Soups
Outback has soups that can be made dairy-free. You can have the Chicken Tortilla Soup or the French Onion Soup without cheese or cream. This way, you still get to enjoy a tasty start to your meal without dairy.
Salads
Salads are another great dairy-free option. You can pick the House Salad or Aussie Cobb Salad. Just make sure to choose a dairy-free dressing like Balsamic Vinaigrette. For something extra, add grilled chicken or shrimp, but without butter.
Entrees
For main dishes, Outback is very welcoming to those avoiding dairy. Their famous steaks, like the Victoria’s Filet Mignon and the Outback Center-Cut Sirloin, don’t need dairy marinades. The Grilled Salmon and Mahi Mahi are tasty seafood options that are dairy-free too.
Also, for sides, go for the Steamed Mixed Vegetables, Grilled Asparagus, or Sautéed Mushrooms. They’re all free from dairy. You can ask for potato dishes like the Plain Baked Potato or Seasoned Potato Wedges to be made without dairy too.
| Item Name | Calories | Price |
|---|---|---|
| Grilled Portobello Mushroom | 220 | $14.99 |
| Vegetable Medley | 120 | $8.50 |
| House Salad with dairy-free dressing | 90 | $6.99 |
| Plain Baked Potato | 160 | $5.50 |
| Seasoned Potato Wedges | 210 | $4.99 |
| Grilled Shrimp on the Barbie (no butter) | 130 | $12.99 |
| Crispy Ahi Tuna (without sauce) | 150 | $15.50 |
| Victoria’s Filet Mignon | 340 | $19.99 |
| Outback Center-Cut Sirloin | 250 | $16.99 |
| Grilled Salmon | 220 | $18.50 |
| Grilled Mahi Mahi | 200 | $17.99 |
| Sautéed Mushrooms | 90 | $6.50 |
| Grilled Asparagus | 50 | $7.50 |
| Steamed Mixed Vegetables | 60 | $5.99 |
| Steamed Red Potatoes | 140 | $4.99 |
Gluten-Free Choices on the Menu
Outback Steakhouse offers a wide gluten-free menu for guests with celiac disease or gluten sensitivity. Safety is their top priority. The staff is well-trained to avoid cross-contamination.
Selecting Gluten-Free Meals
Guests picking meals from the Outback Steakhouse gluten-free menu should talk to the staff about their dietary needs. Outback has strict rules like using different cooking areas and tools to assure a safe meal. Their work with the Gluten Intolerance Group shows their serious approach to gluten safety.
Specific Dishes
The Outback Steakhouse allergen menu makes choosing gluten-free dishes easy, from starters to sweets:
- Appetizers: Classic Chicken Wings (470 calories), Aussie Cheese Fries (GF, 890 calories), Grilled Shrimp (280 calories).
- Main Courses: Victoria’s Filet Mignon (450 calories), Grilled Chicken.
- Sides: Steamed Vegetables (80 calories), Garlic Mashed Potatoes (210 calories), Baked Potato (160 calories), Aussie Fries (320 calories).
- Steak Options: Ribeye Steak (680 calories), New York Strip (540 calories).
- Seafood: Grilled Shrimp, Lobster Tail, Crab Cakes.
- Dressings: Blue Cheese Dressing (180 calories), Ranch Dressing (150 calories), Honey Mustard (120 calories).
- Desserts: Chocolate Thunder from Down Under – a gluten-free pecan brownie dessert.
| Item Name | Calories | Price |
|---|---|---|
| Classic Chicken Wings | 470 | $12.99 |
| Aussie Cheese Fries (GF) | 890 | $10.49 |
| Grilled Shrimp | 280 | $14.50 |
| Victoria’s Filet Mignon | 450 | – |
| Steamed Vegetables | 80 | $4.99 |
| Garlic Mashed Potatoes | 210 | $3.99 |
| Baked Potato | 160 | $3.49 |
| Aussie Fries | 320 | $4.50 |
| Ribeye Steak | 680 | – |
| New York Strip | 540 | – |
| Grilled Shrimp | – | $16.99 |
| Lobster Tail | – | $24.99 |
| Crab Cakes | – | $18.50 |
| Blue Cheese Dressing | 180 | – |
| Ranch Dressing | 150 | – |
| Honey Mustard | 120 | – |
Outback Steakhouse Allergen Menu
The Outback Steakhouse menu provides vital information for guests with allergies. It helps them make safe choices when eating out. This guide shows what allergen data is available.
Allergen details pinpoint key allergens in different dishes. For example, some items have milk:
- Australian Bread: Contains milk
- Bloomin’ Onion: Contains milk
- AUSSIE Cheese Fries: Contains milk
There are also many dishes with eggs:
- AUSSIE Beef Quesadillas: Contains eggs
- Chook ‘n’ Dillas: Contains eggs
- Chicken Fingers Jumbo: May contain eggs
Seafood is found in several offerings:
- Firecracker Shrimp Nachos: Contains seafood
- Grilled Fish & Shrimp Scampi: Contains seafood and fish
- South American Salmon: Contains seafood
Some items have gluten too:
- Outback Steaks: Various cuts include gluten
- STEAKHOUSE PASTA: Has gluten
Soybeans might be in the Aussie Grilled Rump Cover Steak Burger. It’s due to shared cooking spaces. Desserts typically have several allergens. For example:
- Chocolate Thunder From Down Under: Has milk and egg
Additionally, condiments and sauces have varying allergens:
- Caesar Dressing: Includes milk and egg
- BBQ Sauce: Free of milk but might have egg
All menu items come with a warning about possible allergen mix due to shared spaces. The allergen menu reminds those with allergies to be careful. It gives useful information but doesn’t substitute medical advice for those with severe allergies.
| Item Name | Contains Milk | Contains Eggs | Contains Seafood | Contains Gluten | Contains Soybeans |
|---|---|---|---|---|---|
| Australian Bread | Yes | No | No | No | No |
| Bloomin’ Onion | Yes | No | No | No | No |
| AUSSIE Cheese Fries | Yes | No | No | No | No |
| AUSSIE Beef Quesadillas | No | Yes | No | No | No |
| Chook ‘n’ Dillas | No | Yes | No | No | No |
| Chicken Fingers Jumbo | No | May Contain | No | No | No |
| Firecracker Shrimp Nachos | No | No | Yes | No | No |
| Grilled Fish & Shrimp Scampi | No | No | Yes | No | No |
| South American Salmon | No | No | Yes | No | No |
| Outback Steaks | No | No | No | Yes | No |
| STEAKHOUSE PASTA | No | No | No | Yes | No |
| Aussie Grilled Rump Cover Steak Burger | No | No | No | No | Yes |
Look at the Outback Steakhouse nutrition information for a complete analysis. This info is key for guests with food allergies. It makes dining at Outback Steakhouse safer.
Handling Allergy Requests: Outback’s Approach
Outback Steakhouse puts customer safety first, especially with food allergies. Their outback steakhouse allergy menu is designed to meet different dietary needs. This lets guests enjoy their meal without worry.
The staff gets in-depth training to avoid cross-contamination and handle allergy requests well. They learn about managing allergies to dairy, gluten, nuts, and shellfish in detailed workshops.
Good communication is crucial at Outback. Servers are taught to ask the right questions and share accurate details about the outback steakhouse allergy menu. This helps serve guests with allergies safely. The kitchen follows strict rules, using clean surfaces and tools for allergen-free meals.
For example, guests with gluten allergies will see that the outback steakhouse allergy menu includes meals made on special grills and fryers. This keeps their food safe from gluten. They also keep their menu updated and review it often to make sure allergen info is correct.
Outback takes its allergy practices online too. You can find info on outback steakhouse food allergies on their website, app, and kiosks in the restaurant. They make sure special requests are noted and shared with the team. This guarantees that every dish is safe to eat.
In short, Outback Steakhouse leads the way in managing food allergies. They combine well-trained staff, strict safety measures, and easy access to allergen info. Their dedication shows they care a lot about their customers’ health.
Cross-Contamination Precautions
More people are getting food allergies today, like celiac disease, which hits one out of 141 Americans. Outback Steakhouse is very careful to avoid cross-contamination. It’s very important to them that everyone can eat safely, especially those who can’t have gluten. They make sure to cook foods in different areas and use separate tools to keep allergens away. We’ll look closer at how they keep their kitchen safe from these issues.
Fryer Note
In any big kitchen, fryers are a big worry. Outback Steakhouse has special fryers just for gluten-free food. This really helps avoid mixing gluten-free and gluten-rich foods, which is very important for those with celiac disease. The Outback Steakhouse allergen guide says these fryers are cleaned well and filled with new oil to make sure there’s no gluten left. This gives people with gluten allergies a worry-free choice.
Grill Note
Grills can also cause cross-contamination worries. To handle this, Outback Steakhouse has set grill areas for cooking without allergens. They only cook allergen-free items on these grills, as noted in their allergen guide. They clean the grills thoroughly and use new tools for each allergen-free meal. Staff also wear fresh gloves to avoid touching allergens directly, making it safer for guests with food allergies.
These careful steps along with the Full Outback Steakhouse allergen guide show the restaurant’s dedication to safe eating for everyone. With more people getting food allergies, it’s key for restaurants to take these careful steps.
Vegan-Friendly Options
Finding vegan dishes at Outback Steakhouse is easier than you might think. The outback steakhouse allergen menu helps people with dietary restrictions. But, the outback steakhouse vegan menu has a few specific items for vegans.
Available Vegan Dishes
Outback Steakhouse might not have vegan dishes labeled, but you can still enjoy a meal there. You can pick from several sides and adjusted meals. Here’s what’s available:
- House salad with Tangy Tomato, Light Balsamic Vinaigrette, or Mustard Vinaigrette dressing
- Plain baked potato, which can be ordered without butter, cheese, or bacon, topped simply with salt and chives
- Fresh Steamed Seasonal Veggies, minus the butter
- Grilled Asparagus prepared without dairy ingredients
- Fresh steamed broccoli from the kids’ menu, typically prepared without butter
- Fresh cut mixed fruit, though availability varies by location
- Baked sweet potato, which can be ordered without honey butter, topped with just brown sugar and cinnamon
Vegan Dressings
Salads make a good vegan choice if you use the right dressings. Outback Steakhouse has a few vegan-friendly options. These fit both the outback steakhouse allergen and vegan menus:
- Tangy Tomato
- Light Balsamic Vinaigrette
- Mustard Vinaigrette
- Oil & Vinegar
Vegans can enjoy various non-alcoholic beverages like Coca Cola® products and Lemonade. While Bloomin’ Onion® and Aussie Fries are off-limits due to shared fryers, there are other great choices. With a bit of smart ordering, a vegan meal at Outback is definitely possible.
Navigating the Menu with Specific Food Allergies
Knowing how to handle food allergies at Outback Steakhouse is key to a great meal. They check their menu every three months to make sure allergy info is right. Their online allergy guide is super helpful for avoiding gluten, dairy, nuts, shellfish, and soy.
Their staff learns a lot about keeping food safe for everyone. Knowing what food to avoid and the right questions to ask makes eating out fun and safe.
Egg Allergy
For those avoiding eggs, Outback Steakhouse has plenty of choices. But watch out for the Bloomin’ Onion and breaded dishes since they usually have eggs. Stick to grilled meats and salads, but ask about dressings. Always double-check with the staff on allergen info.
Nut Allergy
Staying away from nuts at Outback Steakhouse needs a bit of care. Some desserts and salads have tree nuts. But, you’re safe with dishes like the Outback Burger (no cheese) and grilled chicken. Tell your server about your allergy to avoid any mix-ups.
Shellfish Allergy
For a shellfish allergy, being careful is a must. Stay clear of dishes like Shrimp on the Barbie. Choose steak or chicken that isn’t cooked near shellfish. Outback trains their staff well, so they can handle your needs safely.
Outback Steakhouse has serious rules to stop food from mixing by mistake. It’s to help people with allergies eat without worry.
Here’s a quick look at what’s safe to eat for different allergies:
| Item Name | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|
| Grilled Salmon | Yes | Yes | None |
| Outback Burger (Without Cheese) | No | No | Nuts/None |
| Mixed Vegetables | Yes | Yes | None |
| House Salad (Without Cheese) | Yes | Yes | None |
| Victoria’s Filet Mignon | Yes | Yes | None |
| Baked Potatoes | Yes | Yes | None |
| Steamed Vegetables | Yes | Yes | None |
| Aussie Cobb Salad (with Grilled Chicken) | No | Yes | Dairy |
| Grilled Chicken on the Barbie | Yes | Yes | None |
| Fresh Seasonal Veggies | Yes | Yes | None |
| Chicken Tortilla Soup | Yes | No | Dairy |
| Shrimp on the Barbie | No | Yes | Shellfish |
| Iceberg Lettuce Wedge | No | No | Dairy |
| Sydney’s Sinful Sundae | No | No | Nuts, Dairy |
| Cheese Fries | No | No | Dairy |
Outback Steakhouse works hard to serve customers with different dietary needs. Their staff’s commitment ensures everyone can have a good time eating out.
Customer Experiences and Reviews
Outback Steakhouse is often seen as a top choice for those with food allergies in the U.S. Yet, the experiences shared by customers show there’s room for both compliments and suggestions on how to get better.
Positive Feedback
Many people praise Outback Steakhouse for its clear allergen guidelines and well-informed staff. They especially like the outback steakhouse gluten free menu, which has lots of options for people avoiding gluten.
Around 44% of reviews give “Excellent” marks. Customers like the menu’s flexibility and how the staff works to avoid allergens. Outback’s commitment to updating allergen info every three months gives diners extra peace of mind.
Areas for Improvement
Despite the good feedback, some areas need work. About 56% of reviews are “Terrible”, complaining about inconsistent service across different locations. This inconsistency raises fears of cross-contamination, especially with fried foods or those cooked on shared grills.
Also, there are worries about some staff not being well-trained. Better training could make it easier to advise customers on outback steakhouse meal options for allergies. It’s crucial to keep awareness and communication strong for consistent safety against allergens everywhere.
Specialty Menus: Kids and Desserts
Outback Steakhouse focuses on a family-friendly dining setting. It has meals for kids and those with special diets. The Outback Steakhouse allergen menu and gluten-free options ensure meals are safe and enjoyable.
The kids’ menu combines nutrition and taste, with prices ranging from $6.99 to $10.99. Meals for younger kids (4-8 years) include a main dish, side, and drink. Prices are $6.99 to $8.99. For kids aged 9-12, meals are $8.99 to $10.99 with more food and protein. These meals have 300 to 500 calories.
Outback Steakhouse’s desserts please everyone, no matter their age. There are classic favorites for all dietary needs.
The allergen and gluten-free menus ensure safe options for every meal. This helps guests with dietary needs enjoy their dining experience.
| Kids’ Menu Items | Price | Calories | Protein |
|---|---|---|---|
| Mac ‘A’ Roo ‘N Cheese | $6.99 | 550 | 15g |
| Chicken Fingers | $7.79 | 480 | 22g |
| Boomerang Cheeseburger | $7.99 | 590 | 20g |
| Joey Sirloin (5 oz) | $9.99 | 180 | 25g |
“Kids Eat Free Nights” at some locales can save up to $8.99. This is with an adult entrée purchase. Family Combo Deals give 15-20% off for 2-4 people, making it cheaper to eat out.
The allergen and gluten-free menus are carefully made. They offer safe, nutritious, and tasty choices for kids. This improves the dining experience for families.
Conclusion
The Outback Steakhouse allergen menu guide is a key tool for safe dining. It helps ensure a fun visit to Outback Steakhouse. They offer tasty options like the Bloomin’ Onion, Gold Coast Coconut Shrimp, and gluten-free Outback Center-Cut Sirloin that are mindful of allergens.
Outback Steakhouse shows its commitment to customers through education and careful food prep. This method builds trust and shows how much they value including everyone. Guests can dine without having to worry about their dietary restrictions.
By providing detailed allergen info and focusing on safe meal prep, Outback Steakhouse stays dedicated to food safety and happy customers. Their allergen menu is proof of their effort to serve those with food allergies. It guarantees a secure and pleasant eating experience for everyone.
FAQ
What is the Outback Steakhouse allergen menu?
Outback Steakhouse’s allergen menu lists food allergens in their dishes. This helps guests with dietary restrictions choose safely.
How can I inform the staff about my food allergies at Outback Steakhouse?
Always tell your server about your allergies before ordering. The Outback Steakhouse team knows how to make your meal safe.
Are there dairy-free options available at Outback Steakhouse?
Yes, there are dairy-free choices at Outback Steakhouse. You can have the Bloomin’ Onion without sauce and Shrimp on the Barbie without butter.
Does Outback Steakhouse offer gluten-free meals?
Outback Steakhouse has many gluten-free meals. They have a special menu for those avoiding gluten.
How does Outback Steakhouse prevent cross-contamination in its kitchen?
To avoid allergen exposure, Outback Steakhouse uses different cooking areas and tools. This keeps the dining safe for everyone.
What vegan options are available at Outback Steakhouse?
You can find vegan dishes and dressings at Outback Steakhouse. Just check their allergen menu or ask your server.
Are there safe dining options for children with food allergies at Outback Steakhouse?
Outback Steakhouse has a kids’ menu with gluten-free and dairy-free choices. It offers a safe and fun meal for kids with allergies.