cava grill menu

Explore Fresh Choices on Cava Grill Menu Today

Dive into the world of Cava Grill for fresh, Mediterranean-inspired choices. With over 300 locations in the USA, it meets many dietary needs. The menu features colorful bowls, pitas, and juices. You can make it your own! You’ll find everything from light options to nutritious, filling meals. Cava Grill focuses on health, mixing great taste…

Dive into the world of Cava Grill for fresh, Mediterranean-inspired choices.

With over 300 locations in the USA, it meets many dietary needs.

The menu features colorful bowls, pitas, and juices. You can make it your own!

You’ll find everything from light options to nutritious, filling meals.

Cava Grill focuses on health, mixing great taste with wellness.

Introduction to Cava Grill

Cava Grill is a leader in fast-casual dining, focusing on Mediterranean flavors. It was opened in 2010 by Ike Grigoropoulos, Chef Dimitri Moshovitis, and Ted Xenohristos with Brett Schulman. The place is famous for high-quality ingredients and meals you can customize.

Now, there are 309 Cava Grills across the US, based in Washington, D.C. They bring fresh, healthy food to everyone, using ingredients like Kalamata olives from Greece. They also work with New York Shuk for a unique vinaigrette. Their menu offers bowls, pitas, and more, suitable for vegans and gluten-free diets.

Cava Grill does more than serve great food; it cares for its employees. Workers earn more than the minimum wage, get paid time off, and have 401(k) plans. They’re also moving towards using only antibiotic-free meat in their meals.

Meals range from $12.85 to $17.60, with calories between 780 and 885. Cava Grill’s menu boasts bowls, pitas, sides, and drinks like natural juices and sparkling water. It promises a nutritious and tasty visit every time.

The founders’ dream helps Cava Grill grow, opening new locations yearly. Whether eating there or ordering online, Cava Grill makes sure you have a great experience. It’s a top choice for Mediterranean food in the quick-service industry.

Unveiling the Latest Additions to the Cava Menu

The Cava chain is unleashing new menu items, sparking joy among food lovers. These additions aim to enhance your meal times with exceptional flavors and healthy choices.

Garlic Ranch Pita Chips are the latest snack to hit the menu. They offer an irresistible crunch mixed with bold seasoning. Enjoy them by themselves or dip them into your favorite sauce.

Steak + Harissa also makes its debut, adding zest to bowls and pitas. Its spicy yet savory taste, combined with soft steak, promises a mouth-watering experience.

The Pineapple Apple Mint Juice is another fresh addition. It brings a sweet and tangy twist to your dining. This drink is excellent with any dish, refreshing you with every sip.

Cava is also expanding, planning more locations in Chicago and nearby areas. A new spot will open in Vernon Hills, Illinois at 890 N. Milwaukee Ave., later this summer.

The brand is seeing a boost in sales by 18%, thanks to more guests visiting. Its revenue jumped to $717.1 million, nearly 60% higher.

In June, Cava’s first public offer brought in about $318 million. This will help the chain grow even more. Customization is key at Cava, with 80% of orders made just how the customer likes it.

Cava is running a contest for U.S. residents over 18, ending April 21, 2024. Winners’ creations will be featured on Cava’s app and website from May 20 to June 2, 2024. They could win $5,000 in CAVA Rewards credit.

Cava Bowls: A Customizable Delight

Cava bowls are known for their vast options. Guests have 38 ingredients to choose from. This lets everyone create from over 17 billion combinations. Offering both Popular Non-Vegan Bowls and more ensures a unique visit every time.

No matter your preference, Cava bowls have something for you. Meat lovers enjoy the Cava Steak Mezze Salad, with 495 calories and 224g of protein. Veggie fans go for the Cava Harissa Avocado Bowl, which has 885 calories.

Cava bowls let you pick meals from 360 to 1495 calories. This flexibility supports all dietary needs and tastes. Plus, detailed nutritional info helps choose keto and gluten-free options easily.

There’s a wide menu to explore at Cava, including pre-designed favorites. Offerings like Cava Spicy Greens and Cava Greek Salad are big hits. For those feeling adventurous, our chef’s specialties showcase unique flavors. We also feature seasonal bowls with fresh ingredients for a new taste every visit.

Cava stands out for its focus on quality, fresh ingredients. Whether it’s lean proteins, veggies, or grains, it’s a healthy pick. And with ordering made easy in-store, online, or via delivery apps like Uber Eats and DoorDash, it’s convenient too.

Understanding the Build-Your-Own Meal Option

The beauty of Cava Grill’s Build-Your-Own Meal option is its flexibility and endless possibilities. Customers can mix and match 38 ingredients to create a meal that fits their tastes and needs. This has made it a favorite for those who love making their bowls unique.

With the Mix and Match 38 Ingredients option, choosing a base is the first step. Customer stats show a good mix of greens, grains, and mixed bases. After picking a base, there’s a wide range of proteins like grilled chicken, falafel, and grilled veggies to meet different tastes and diets.

Dressings and dips are key for adding flavor to each bowl. Favorites like hummus, tzatziki, and Crazy Feta enhance the customization experience. On average, customers pick two to three dips, adding to their enjoyment.

Toppings like fire-roasted corn, kalamata olives, and pickled onions make each meal more personal. Many customers enjoy adding multiple toppings, making each bowl as unique as they are. The choice of toppings gives insight into what customers prefer, showing popular picks.

Here’s a detailed table that encapsulates key Customer Preference Statistics and Behavior Metrics revolving around Cava’s Build-Your-Own Meal option:

Base Choices Protein Options Popular Dips Average Toppings
Greens: 35% Grilled Chicken: 40% Hummus: 45% 3 Toppings Average
Grains: 30% Falafel: 30% Tzatziki: 30%
Mix Base: 35% Grilled Veggies: 25% Crazy Feta: 25%

Recent sales stats show that customers who choose the build-your-own option usually spend more. The freedom to mix and match 38 ingredients lets them try and enjoy new flavors every visit. This makes each trip to Cava Grill unique and exciting.

Cava Pitas: Healthy and Delicious

The Cava pitas offer a mix of health and taste. They come in vegan and non-vegan selections. This choice makes Cava pitas a go-to for nutritious meals.

They feature grilled chicken, veggies, and various sauces. These ingredients make Cava pitas a blend of health and Mediterranean flavors.

For those wanting nutritious meals, try the Classic Falafel Pita or the Grilled Chicken Pita. They are tasty and nutritious. These pitas add something special to your diet.

Item Name Calories Price
Classic Falafel Pita 955 $12.85
Grilled Chicken Pita 805 $12.85
Kids Mini Pita 160 Included in Kids Menu

Cava’s pitas are made with lean proteins, fresh veggies, and whole grains. This makes them part of a healthy diet. Cava keeps adding new, healthy pitas, showing their dedication to nutritious and enjoyable meals.

Cava Grill Menu Prices and Calories

Cava Grill is all about transparency, making sure customers know what they’re getting. They show the price and calorie count for each dish. It’s great for those watching their diet and budget. For instance, the Mediterranean meals at Cava are not just well-priced. They also share how many calories you’ll eat.

Item Name Calories Price
Greek Village Salad 330 $7.95
Rocket Salad 290 $8.95
White Bean Salad 240 $5.95
Avgolemono Soup 120 $5.95
Chicken Souvlaki Sandwich 450 $8.95
Pork Souvlaki Sandwich 480 $8.95
Sausage Pita Sandwich 520 $8.95
Cucumber & Yogurt Dip 150 $5.95
Crazy Feta 220 $5.95
Eggplant & Red Pepper Dip 180 $5.95
Taramosalata 200 $5.95
Hummus 160 $5.95
Feta & Honey 140 $6.95
Feta & Olives 150 $6.95
Haloumi Cheese 230 $5.95
Pork Souvlaki 320 $7.95
Chicken Souvlaki 300 $7.95
Spicy Greek Sausage 450 $5.95
Grilled Octopus 200 $8.95
Fried Kalamari 320 $6.95
Baked Shrimp 420 $10.65
Grilled Meats Platter 885 $40.00
Mediterranean Seafood Mezze 780 $42.00

Health Benefits of Cava Bowls

Cava Bowls offer a tasty way to stay healthy with Fresh, High-Quality Ingredients. You can pick from over 45 fresh items to make your bowl. This lets you enjoy lots of flavors while eating something good for you.

The base of your bowl starts with healthy options. Choose from black lentils with 15 grams of fiber or super greens full of vitamin K. These choices help you nourish your body with every meal.

For protein, there are tasty options like grilled chicken, falafel, and braised lamb. Grilled steak, for instance, has 160 calories and just 3 grams of bad fat. Falafel is a great source of plant-based protein that boosts your meal’s health.

Top your bowl with healthy items like roasted eggplant dip or avocado. Eggplant dip has just 50 calories, and avocado is full of fiber. Adding two grams of protein, yogurt dill dressing is a light yet nutritious choice.

For a filling yet low-cal meal, mix grilled chicken or falafel with super greens. Add toppings like roasted red pepper hummus for more nutrients. This way, you get a tasty meal that supports your health goals.

Cava Bowls are not just food, they are a smart decision for anyone wanting good ingredients in their meals. Every bowl fulfills your body’s needs for nutrients, helping you thrive.

Ordering Cava Grill Online

Ordering from Cava Grill online is easy and convenient. You can pick from their tasty bowls, pitas, or salads. The order process is simple, making your experience smooth.

Start by checking the Cava Grill website or using their app. You can choose from many base options like greens or grains. Then, add proteins, toppings, and spreads to make it your own. They offer a variety of proteins to suit different diets.

Make sure to review your order for accuracy. Cava Grill’s website is easy to use. You can change your choices or amounts if needed. Then, pick how you want to get your order. Cava Grill has delivery, pick-up at locations, and uses platforms like ezCater and DoorDash.

Here are the different delivery methods available:

Delivery Method Availability
In-House Delivery Yes
Pick-Up Yes
Third-Party Platforms (ezCater, DoorDash) Yes

After choosing how to get your order, you’ll pick how to pay. Cava Grill takes many payment types. Once you’ve paid, just wait for your meal to arrive.

By following these steps, you can easily enjoy a healthy and tasty meal from Cava Grill. It will be just how you like it.

Cava Grill Specials

Cava Grill always brings excitement to food lovers with its Cava special offers. These include limited time Cava menu items. They’re full of seasonal flavors and unique ingredients. The brand uses fresh, local stuff to make varied, tasty Cava seasonal dishes.

Cava Grill is known for changing their menu often. This way, customers get to try the best seasonal food. You can find light, fresh salads in summer and warm, filling bowls in winter. Their food is always high-quality. It’s also nutritious, delicious, and comes from ethical sources.

At Cava, the choice is huge. With 38 ingredients for custom bowls, there are over 17 billion mix-and-match options. This wide variety meets many different tastes and dietary needs. That’s why it’s a hit with those who like to eat well.

Cava special offers are not just tempting. They also make people happy. The special bowls have calories ranging from 525 to 800. And for wrap lovers, Signature Pita Wraps cost between $10.14 and $17.60. These wraps are another way to enjoy what Cava offers.

Cava Grill’s bowls are priced from $12 to $20. This makes for a meal that’s both tasty and healthy. Cava places a big focus on combining good health with great taste. Their specials are leading the way in Mediterranean fast-casual dining.

Cava Catering and Event Options

Cava Grill’s catering services are perfect for any event, mixing convenience with quality. They offer customizable Group Bowl Bars for up to 10 people. You can choose from favorites like Spicy Lamb Meatballs, Grilled Chicken, and Falafel. With over 17 billion combinations, there’s a tasty option for everyone.

Cava’s catering has options for every budget. Prices vary, with Pitas starting at $2.45, Harissa at $4.35, and salad bowls like the Spicy Greens Bowl for $12.85. If you’re looking for something special, they have premium options. These include the Steak Mezze Salad and assorted pitas, priced between $12.85 to $17.60.

Item Name Item Calories Price
Pita Individual 250 $2.45
Harissa Individual 100 $4.35
Spicy Greens Bowl Salad 600 $12.85
Steak Mezze Salad Salad 700 $16.55
Assorted Pitas Individual Varies $12.85 to $17.60

Cava offers flexible delivery and pickup options, fitting any event size. They have Group Bowl Bars and Pita Packs with 10 sandwiches. You can also order individual meals, but there’s a minimum of 10 items. For something unique, contact Scott Crivella at catering@cavamezze.com. He’ll help customize your event with Mediterranean flair.

Since 2011, Cava Grill has expanded to over 300 locations in the US. It boasts a 4.7-star rating from more than 2,500 reviews on ezCater. The varied and flexible catering menu makes Cava a great choice for many events. Their delicious menus cater to all dietary needs, ensuring everyone enjoys their meal.

Why Cava Grill Menu is Perfect for Health-Conscious Eaters

Cava Grill is great for health-conscious eaters looking for nutritious meals. Their menu has vegan, vegetarian, and gluten-free choices. With fresh, top-notch ingredients, meals are tasty and good for you.

They offer many healthy Mediterranean meals loaded with fiber. Ingredients like brown rice and black lentils help your digestion. Grilled chicken and falafel are great for muscles and health.

Choosing lettuce and supergreens bases can help keep your weight in check. These options are low in calories but filling.

At Cava, you’ll find heart-healthy fats in toppings like avocado and hummus. Their dishes are full of fresh veggies, packed with nutrients. This helps support your overall health.

The meals at Cava are customizable. This means you can make dishes that meet your health needs. It’s a great way to eat what you love and stay healthy.

Cava has gluten-free choices too, for those who need them. This makes dining out safe and fun. Their meals are full of nutrients which helps with weight management and heart health.

Cava is dedicated to offering nutritious options for all dietary needs. It’s the go-to spot whether you want something high in protein or low in calories. Cava Grill caters to everyone.

Conclusion

Cava Grill stands out in the fast-casual dining sector with its diverse and healthful menu. It uses fresh, high-quality ingredients. This makes dining at Cava a delightful and personalized experience. With 38 ingredients available, customers can build their own bowls and pitas. This offers an impressive 17 billion mix-and-match possibilities. It showcases Cava’s wide range and flexibility.

Cava’s menu offers more than just choices. For instance, the Steak Mezze Salad has 730 calories, and the Tahini Caesar Bowl has 800 calories. These items provide tasty and well-balanced meals. The menu also meets various nutritional needs, offering items like a 160-calorie Mini Pita for kids. Adults can enjoy dishes such as the Lentil Avocado Bowl or the gluten-free Harissa Avocado Bowl. These bowls are perfect for those with an active lifestyle.

Cava’s selection emphasizes both health and flavor. There are options like the Spicy Lamb Meatball Pitas and unique spreads such as Crazy Feta® and Red Pepper Hummus. Cava excels in combining delicious taste with nutritional benefits. The presence of vegan, vegetarian, and gluten-free choices further proves Cava’s commitment. With over 300 locations across the U.S., Cava appeals to diners who value a nutritious diet without compromising on taste.

In summary, Cava Grill’s focus on fresh, customizable, and nutritious food makes it a leader in the dining scene. It caters to different dietary needs with a vast array of ingredients, making it a preferred option for those seeking a healthy, tasty meal. As Cava keeps growing, its goal to provide quality food for health-focused customers continues strong. This solidifies Cava’s position as a top choice for nutritious dining.

FAQ

What are the most popular items on Cava Grill’s menu?

People love the Steak + Harissa bowl, Pineapple Apple Mint juice, and the vegan bowls. They stand out for their bold tastes and healthy options.

How can I find the nearest Cava Grill location?

To find a nearby Cava Grill, check their website. Use the “Locations” feature by entering your zip code or city.

What dietary options does Cava Grill offer?

Cava Grill has vegan, gluten-free, and keto-friendly dishes. You can create your perfect meal from over 38 ingredients.

How can I check Cava Grill’s nutritional information?

All nutritional details are on the Cava Grill website. This includes calories, ingredients, and allergen info for smart eating choices.

Does Cava Grill offer online ordering and delivery?

Yes, order your meal online via their website or app. They have several delivery options to eat at home or work easily.

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