Cava Menu With Price – Fresh Mediterranean Eats
Explore the vibrant flavors of Mediterranean cuisine with the Cava menu, which is both tasteful and budget-friendly. This part of the article highlights the wonderful selection available at Cava. It shows the variety and low-cost options on the menu. Find meals that are a treat for your taste buds and your wallet. They’re perfect for…
Explore the vibrant flavors of Mediterranean cuisine with the Cava menu, which is both tasteful and budget-friendly.
This part of the article highlights the wonderful selection available at Cava. It shows the variety and low-cost options on the menu.
Find meals that are a treat for your taste buds and your wallet. They’re perfect for any time or celebration.
Cava has many Mediterranean dishes. You can choose from bowls, pitas, to drinks and meals for children.
You can find affordable Mediterranean food at Cava. The menu lets you pick ingredients. This way, you can make over 17 billion unique meals.
Looking for healthy choices? Cava’s menu caters to everyone. Whether you’re watching calories or need vegan options, there’s something for you.
An Overview of Cava Grill’s Menu
Introduction to Cava Grill highlights a diverse menu boasting 38 fresh, high-quality ingredients.
Cava Grill’s menu offers over 17 billion unique meal combinations. It meets many dietary needs and preferences.
The menu has items ranging from 240 to 1660 calories. This caters to different health goals. Bowls and pitas are priced between $8.50 and $17.60. This makes it affordable.
A top pick is the Garlic Ranch Pita Chips. They have 250 calories and are priced at $4.99.
| Item Name | Calories | Price |
|---|---|---|
| Steak + Harissa Bowl | 580 | $11.99 |
| Pineapple Apple Mint Juice | 160 | $5.49 |
| Classic Hummus | 240 | $3.60 |
| Chicken + RightRice Bowl | 640 | $10.99 |
| Lamb Meatballs Pita | 870 | $9.95 |
| Falafel Bowl | 495 | $12.85 |
| Spicy Lamb Meatball Bowl | 1030 | $14.15 |
| Roasted Eggplant Dip | 200 | $3.25 |
| Tahini Caesar | 700 | $10.99 |
| Tabbouleh | 210 | $3.45 |
| Balsamic Date Chicken Pita | 780 | $10.25 |
| Kid’s Chicken Bowl | 390 | $6.85 |
| Greek Salad | 430 | $9.50 |
| Spicy Lamb Meatball Pita | 1030 | $14.15 |
| Chicken Caesar | 1660 | $12.85 |
Cava Bowls: A Healthy and Delicious Choice
Cava bowls blend taste and nutrition, making them a hit among health-focused people. They offer over 38 ingredients for customization. This means customers can create over 17 billion unique combos. It’s perfect for matching each bowl to your dietary needs and flavor preferences.
Since launching in 2010, Cava has grown to more than 300 spots across the country. This makes enjoying their tasty, nutritious food more convenient than ever.
The Steak Mezze Salad is a favorite choice, with 495 calories—290 from fat. If you’re looking for more calories, the Harissa Avocado Bowl has 885. It includes avocado and harissa paste, both rich in nutrients.
| Item Name | Calories | Price |
|---|---|---|
| Steak Mezze Salad | 495 | $14.50 |
| Harissa Avocado Bowl | 885 | $17.60 |
| Greens + Grains Bowl | 360-1495 | $11.50 |
| White Sweet Potato + Feta Bowl | 760 | $16.00 |
| Lemon Chicken Bowl | 635 | $15.20 |
Cava is open about how many calories are in its dishes. Take the Greens + Grains Bowl as an example. Its calories range from 360 to 1495. So, there’s an option for everyone, whether you want something light or filling.
| Item Name | Calories | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy) |
|---|---|---|---|---|
| Steak Mezze Salad | 495 | Yes | Yes | Dairy |
| Harissa Avocado Bowl | 885 | No | Yes | Nuts |
| Greens + Grains Bowl | 360-1495 | No | Varies | Dairy |
| White Sweet Potato + Feta Bowl | 760 | Yes | Yes | Dairy |
| Lemon Chicken Bowl | 635 | Yes | Yes | Dairy |
If you’re on a keto diet or need gluten-free food, Cava has you covered. For instance, both the Lemon Chicken and White Sweet Potato + Feta Bowls are gluten-free. Plus, many bowls have ingredients for those concerned about allergens like dairy.
The Variety of Cava Pitas
Cava pitas mix Mediterranean flavors in a fun way. They have options for vegan and non-vegan tastes. You can pick from Crispy Falafel to Sweet + Spicy Chicken, making each pita fit what you like.
For those who eat meat, there are choices like Spicy Lamb Meatball Pita or Spicy Chicken + Avocado Pita. These pitas offer tasty and full flavors. There’s also a Build Your Own Pita option. It lets customers mix ingredients to match their own tastes, vegan or not.
| Item Name | Calories | Price |
|---|---|---|
| Crispy Falafel | 955 | $10.97 |
| Sweet + Spicy Chicken | 740 | $12.17 |
| Spicy Lamb Meatball | 865 | $12.97 |
| Spicy Chicken + Avocado | 1030 | $14.62 |
| Greek Chicken | 895 | $10.97 |
| Build Your Own Pita | 540 – 1610 | $10.97 |
Vegan pitas are available too, welcoming everyone to enjoy a meal. Each pita’s nutritional info and price are clearly shown. This makes it easy for customers to pick their ideal meal.
Specialty Items on the Cava Menu
### Specialty Items on the Cava Menu
Cava has reinvented the fast-casual dining scene with unique Chef’s Specials. With nearly 300 locations nationwide, they offer specialty items that are both tasty and healthy. Let’s explore some favorite bowls that are delicious and good for you.
The Tahini Caesar Bowl and Greek Salad Bowl are among the top picks. The Greek Chicken Pita and Spicy Chicken + Avocado Pita are also favorites. They offer a wonderful mix of flavors.
The Spicy Greens Bowl is loved by many and stands at number 6. The Lemon Chicken Bowl, not ranked, is full of lemon flavor, adding something special to your meal.
Cava’s menu includes 11 amazing items, made to suit different tastes and needs. From the Harissa Avocado Bowl to the lighter Greek Salad Bowl, there’s something for everyone. Each dish is made with care to be both delicious and fitting for various diets.
| Item Name | Calories | Price |
|---|---|---|
| Harissa Avocado Bowl | 885 | $17.60 |
| Greek Salad Bowl | 600 | $12.85 |
| Chicken RightRice Bowl | 715 | $12.85 |
| Spicy Greens Bowl | 780 | $12.85 |
| Balsamic Date Chicken Bowl | 645 | $16.55 |
| Market Spice Bowl | 765 | $13.00 |
At Cava, you can customize your meal with 38 different ingredients. With eight dressings and thirteen toppings, you can create the perfect bowl for you. This freedom makes dining at Cava a unique experience.
Cava Menu for Kids
Cava shines in making everyone feel welcome, especially the kids. The Cava kids menu has exciting, nutritious options. It takes inspiration from Mediterranean flavors that adults love. Parents will be happy because their kids get healthy kids meals. These meals are both tasty and right for young eaters.
The Mediterranean kids meals include mini pitas and customizable bowls. Kids can also pick from drinks like organic apple juice. Each dish is made to let the youngest enjoy Mediterranean tastes.
The Cava kids menu is not only nutritious but also convenient. The meals are packed perfectly for quick snacks on a busy day. Below is what parents might find:
| Item Name | Item | Calories | Price |
|---|---|---|---|
| Kids Mini Pita | Mini Pita, Choice of Protein | 300 | $5.75 |
| Kids Bowl | Choice of Grains, Protein, and Sauce | 350 | $6.50 |
| Organic Apple Juice | 60 | $1.50 | |
| Healthy Snack Pack | Veggies & Hummus | 120 | $3.00 |
Every meal uses fresh ingredients for a healthy kids meal that’s delicious. There are many choices to suit what they like. This makes eating fun and lets them try new foods.
At Cava, parents can count on a great experience. This is true at both 515 Congress Avenue and 5601 Brodie Lane. The wide menu and kid-friendly options mean everyone is happy and healthy.
Refreshing Drink Options at Cava
Cava’s drink menu is carefully picked to match their Mediterranean meals. It features special in-house beverages and classic juices. Every drink uses natural ingredients for a healthy, tasty sip. Cava focuses on delivering quality and flavor in their drinks.
The Blueberry Lavender drink is a top pick that sooths and refreshes. Classic Lemonade is another option. It costs $3.60 and has 360 calories. It complements Cava’s bowls and pitas well. There’s also the Strawberry Citrus for $3.60 with 190 calories.
Try the Pineapple Apple Mint or Cucumber Mint Lime for a zesty kick. These drinks are light and add zest to your meal. If you want something stronger, check out Cava’s coffee and tea. The Moroccan Day Dreamer Latte and Chocolate Mocha Latte offer rich flavors.
FAQ
What are the prices for popular Cava bowl options?
The cost of popular Cava bowls ranges between and . This depends on your chosen ingredients. For specific prices, visit the Cava menu.
Are there any gluten-free options available on the Cava menu?
Yes, Cava has many gluten-free choices. You can get gluten-free bowls and salads. For gluten-free options, check the menu or ask our staff.
Does Cava have a kids’ menu and what are the prices?
Cava indeed offers a kids’ menu. It includes mini pitas and bowls, with organic drinks too. Kids’ meals are priced from to .
What are some of the chef’s special items on the Cava menu?
The chef specials at Cava feature unique bowls and seasonal items. They also include signature dishes by our chefs. For the latest specials and prices, see the current menu.
Can I customize my order at Cava?
Absolutely! At Cava, you can pick your base, protein, and toppings. This lets you tailor your meal to fit your taste and needs.
Where can I find nutritional information for Cava menu items?
You can find nutritional info on the Cava website. In-store, our staff can provide nutrition and allergen details too.
