Venti Iced Caramel Macchiato Starbucks Calories

The Venti Iced Caramel Macchiato from Starbucks is a delightful beverage for coffee lovers looking for a refreshing pick-me-up. This sweet and creamy drink combines smooth espresso with vanilla-flavored syrup, milk, and caramel drizzle. Perfect for a hot day or a quick treat, it’s important to understand its nutritional profile. A typical serving size for…


The Venti Iced Caramel Macchiato from Starbucks is a delightful beverage for coffee lovers looking for a refreshing pick-me-up. This sweet and creamy drink combines smooth espresso with vanilla-flavored syrup, milk, and caramel drizzle. Perfect for a hot day or a quick treat, it’s important to understand its nutritional profile. A typical serving size for this drink is 24 fl oz, which is considered a large portion. Not only does it provide a decent caffeine kick, but it also offers a delectable mix of carbohydrates and fats while keeping protein content moderate. For those mindful of their calorie intake, this article will detail the nutritional facts, benefits, and the role this beverage could play in a balanced diet.

Nutrition Facts

Serving Size 1 Venti Iced Caramel Macchiato (710 ml)

Amount Per Serving

Calories

250

Total Fat 7 g 9%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 37 g 13%
Dietary Fiber 0 g 0%
Total Sugars 34 g
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 0 mg 0%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
22% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off the calories in a Venti Iced Caramel Macchiato?

Walking
54 minutes

Jogging
25 minutes

Biking
35 minutes

FAQs

How many calories are in a Venti Iced Caramel Macchiato?
A Venti Iced Caramel Macchiato contains approximately 250 calories.

Can you make a Venti Iced Caramel Macchiato lower in calories?
Yes, you can ask for fewer pumps of vanilla syrup, switch to non-fat milk, or opt for sugar-free syrup to reduce calories.

What is the main source of sugar in a Venti Iced Caramel Macchiato?
The main sources of sugar are the vanilla syrup and caramel drizzle.

Is the Venti Iced Caramel Macchiato suitable for vegans?
You can make it vegan by choosing plant-based milk like almond, soy, or oat and omitting the caramel drizzle.

Does this drink contain caffeine?
Yes, it contains espresso, which provides a good dose of caffeine.

Verdict

The Venti Iced Caramel Macchiato is a delightful treat offering a balance of caffeine and sweet flavors. While it does contain a notable amount of sugar, it can be tailored to fit a healthier lifestyle with small adjustments. Enjoy it as an occasional indulgence for a quick energy boost in a balanced diet.


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