Starbucks White Chocolate Mocha Grande Calories

The Starbucks White Chocolate Mocha Grande is a popular choice among coffee lovers who enjoy a touch of sweetness in their beverage. This creamy delight combines espresso with white chocolate sauce, steamed milk, and whipped cream, offering a rich and satisfying taste experience. While often considered an indulgence, it’s essential to be aware of its…


The Starbucks White Chocolate Mocha Grande is a popular choice among coffee lovers who enjoy a touch of sweetness in their beverage. This creamy delight combines espresso with white chocolate sauce, steamed milk, and whipped cream, offering a rich and satisfying taste experience. While often considered an indulgence, it’s essential to be aware of its nutritional content to make informed dietary choices. A typical serving size of this drink is 16 fluid ounces, providing a balance of macronutrients and a quick energy boost. However, due to its calorie content, it’s best enjoyed in moderation as part of a balanced diet. Understanding its nutritional breakdown will help you appreciate its role in your diet, whether you’re enjoying it as a morning treat or an afternoon pick-me-up.

Nutrition Facts

Serving Size 16 fl oz (473 ml)

Amount Per Serving

Calories

430

Total Fat 18.00 g 23%
Saturated Fat 12.0 g 60%
Trans Fat 0.5 g 0%
Cholesterol 60 mg 20%
Sodium 260 mg 11%
Total Carbohydrate 54 g 20%
Dietary Fiber 1 g 4%
Total Sugars 52 g
Protein 14 g 28%
Vitamin D 2 mcg 10%
Calcium 320 mg 25%
Iron 0.5 mg 3%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
26% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks White Chocolate Mocha Grande?

Walking
48 minutes

Jogging
25 minutes

Biking
34 minutes

FAQs

How many calories are in a White Chocolate Mocha Grande at Starbucks?
A Starbucks White Chocolate Mocha Grande contains approximately 430 calories.

Are there healthier options at Starbucks?
Yes, Starbucks offers a range of beverages, including black coffee and teas, which are lower in calories.

Can I customize my White Chocolate Mocha?
Absolutely! You can customize your White Chocolate Mocha with non-dairy milk or by opting for fewer pumps of white chocolate syrup.

Is the White Chocolate Mocha suitable for vegans?
The standard version is not vegan-friendly as it contains dairy. However, you can request a vegan version by substituting with plant-based milk and avoiding whipped cream.

Final Words

The Starbucks White Chocolate Mocha Grande offers a delightful blend of espresso and white chocolate flavors, making it a popular choice for indulgent coffee lovers. While it contains a substantial amount of calories and sugars, moderate consumption can be part of a balanced diet. By customizing your drink with lighter options, you can enjoy its delicious taste while keeping an eye on your nutritional goals.


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