Starbucks Strawberry And Creme Frappuccino Calories

If you’re craving a sweet and refreshing drink, the Starbucks Strawberry and Crème Frappuccino might be your perfect pick. This popular blended beverage combines the delightful taste of strawberries with a smooth, creamy finish, offering a delightful indulgence that is hard to resist. However, for those keeping an eye on their nutritional intake, it’s essential…


If you’re craving a sweet and refreshing drink, the Starbucks Strawberry and Crème Frappuccino might be your perfect pick. This popular blended beverage combines the delightful taste of strawberries with a smooth, creamy finish, offering a delightful indulgence that is hard to resist. However, for those keeping an eye on their nutritional intake, it’s essential to be aware of what’s inside. A standard serving size of a Starbucks Strawberry and Crème Frappuccino (Grande, 16 fl oz) packs about 370 calories. The beverage primarily consists of carbohydrates due to sugar content, along with some fats and proteins. Despite its sugary nature, the frappuccino does provide a source of calcium from the milk used in the blend, which can contribute to your daily nutritional goals. The strawberry purée provides a subtle touch of vitamin C, although not enough to rely on for your daily intake.

Nutrition Facts

Serving Size 16 fl oz (Grande)

Amount Per Serving

Calories

370

Total Fat 15 g 19%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 0%
Cholesterol 50 mg 17%
Sodium 220 mg 10%
Total Carbohydrate 54 g 18%
Dietary Fiber 1 g 4%
Total Sugars 52 g 0%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 0.2 mg 1%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate
10% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this drink?

Walking
96 minutes

Jogging
36 minutes

Biking
45 minutes

FAQs

How many calories are in the Starbucks Strawberry and Crème Frappuccino?
A Grande (16 oz) serving of Starbucks Strawberry and Crème Frappuccino contains approximately 370 calories.

Can I reduce the calorie content of my frappuccino?
Yes, you can opt for a smaller size, ask for fewer pumps of syrup, or choose non-dairy milk options to lower calories.

Is there caffeine in the Strawberry and Crème Frappuccino?
No, the Starbucks Strawberry and Crème Frappuccino does not contain caffeine.

Are there any nutritional benefits?
While high in sugar, the frappuccino does provide some calcium and a small amount of protein.

Can I customize my frappuccino?
Absolutely! Starbucks offers various customization options including different syrups, milk choices, and toppings.

Verdict

The Starbucks Strawberry and Crème Frappuccino is a delightful treat that satisfies your sweet cravings with its fruity and creamy taste. While it is high in sugars and calories, it can still fit into your diet in moderation. Consider enjoying it occasionally as part of a balanced diet while paying attention to the nutritional aspects. Customizing the drink to include less sugar or opting for smaller sizes can help manage calorie intake, making it a more health-conscious choice.


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