Impossible Breakfast Sandwich Starbucks Calories
The Impossible Breakfast Sandwich at Starbucks has gained popularity among those looking for a plant-based breakfast option. This sandwich features the Impossible™ Sausage made from plants, combined with cage-free fried eggs and aged cheddar cheese, set within a toasted ciabatta bun. Its taste closely mimics that of a traditional sausage sandwich but with a plant-based…
The Impossible Breakfast Sandwich at Starbucks has gained popularity among those looking for a plant-based breakfast option. This sandwich features the Impossible™ Sausage made from plants, combined with cage-free fried eggs and aged cheddar cheese, set within a toasted ciabatta bun. Its taste closely mimics that of a traditional sausage sandwich but with a plant-based twist. One serving of this sandwich provides a 420-calorie kickstart to your morning. Besides being calorie-conscious, it is also rich in protein and essential nutrients derived from its plant-based components. The Impossible Sausage is crafted using ingredients such as soy and potato proteins, delivering a hearty texture while being cholesterol-free, which is a step towards a heart-friendly diet. Additionally, the inclusion of cheddar cheese and eggs brings a well-rounded nutritional profile, offering healthy fats and vitamins. This sandwich is a smarter choice for those who want the indulgence of a savory breakfast while steering clear of animal proteins. Whether you’re a staunch vegan or someone seeking to reduce meat consumption, this breakfast dish serves a delightful blend of flavor and nutrition.
Nutrition Facts
Serving Size 1 sandwich (155g)
Amount Per Serving
Calories
420
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 165 mg | 55% |
| Sodium | 830 mg | 36% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 23 g | 46% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 290 mg | 22% |
| Iron | 4 mg | 22% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Impossible Breakfast Sandwich?
FAQs
Verdict
The Impossible Breakfast Sandwich from Starbucks is a satisfying option rich in plant-based protein and free from cholesterol. While it is not vegan due to cheese and eggs, it presents a healthier choice for those aiming to reduce meat consumption. Its role in a balanced diet is commendable, offering flavor and nutrition packed into one convenient, delicious meal.