Salad and Go Allergen Menu | Safe Dining Options

Thinking about dining out with dietary restrictions? Salad and Go is a top choice. This restaurant has a wide range of options for people with allergies. They make sure you can eat without worry, looking out for gluten, dairy, and nut sensitivities. Want a place that gets your food needs? Salad and Go’s menu is…

Thinking about dining out with dietary restrictions? Salad and Go is a top choice. This restaurant has a wide range of options for people with allergies. They make sure you can eat without worry, looking out for gluten, dairy, and nut sensitivities.

Want a place that gets your food needs? Salad and Go’s menu is made for you. It’s tough finding the right food when you’re allergic. Salad and Go makes this easy by showing allergen info and offering safe meals.

For those skipping gluten, there’s loads of salad choices. If dairy’s not for you, there are safe dressing options. Vegans and vegetarians have special salads and dressings marked for them. And if nuts are a no-go, they’ve got you covered to prevent any mix-ups.

Salad and Go really cares about including everyone. With their menu, they help you feel safe when choosing what to eat. They give all the info you need to avoid allergies. This means you get to enjoy healthy meals without worry.

Price Table

Item Name Item Calories Price
Garden Avocado & Egg White Breakfast Sandwich Breakfast 270 $4.79
Egg and Cheese on Ciabatta or Brioche Breakfast 170 $3.99
Mediterranean Greens Salad (Whole) Salad 520 $7.99
Balsamic Greens Salad (Whole) Salad 570 $7.99
Classic Tomato Soup Soup 190 $4.49

Salad and Go wants to make dining out safe, inclusive, and fun for everyone. They focus on your dietary needs to give you peace of mind. Check out Salad and Go’s allergen menu to find tasty meals that fit your diet perfectly.

Understanding the Importance of Allergen Information

Allergen knowledge is a must-have today. With around 1 million U.S. people dealing with Alpha Gal Syndrome, it’s obvious why. These people need clear allergen menus to stay safe.

Symptoms like hives or intense stomach issues show why clear allergen info is crucial. It’s a big part of food safety.

Why Allergen Menus Matter

Allergen menus are key for safe eating. They help those with dietary needs to choose wisely. Places like Salad and Go get that this is more than just preference.

It’s about health, not just choice. Good allergen menus can stop severe health problems.

Health and Safety Concerns

Alpha Gal Syndrome can take hours to show symptoms. This makes accurate allergen labeling more important. Activities like drinking or exercising could speed up reactions.

Gluten-free options are crucial too. They prevent symptoms for those with celiac disease or gluten sensitivity. Since not all oats are gluten-free, correct labels prevent gluten mishaps.

Benefits of Dining with Confidence

Variety in dietary options offers more than allergy-safe meals. It lets diners enjoy food without worry. Known allergen info gives everyone the chance to eat happily and safely.

Clear details about allergens help people dine with peace of mind. Whether it’s gluten, dairy, or nuts, these details make eating out safe and enjoyable.

Common Allergens to Be Aware Of

Eating out can be hard for those with diet needs because of allergens like gluten, lactose, and nuts. Learning about these allergens at Salad and Go is key. It helps make eating out easier for those with food allergies.

Gluten and Wheat Sensitivities

People sensitive to gluten must be careful as it can cause tummy troubles. Salad and Go has gluten-free choices. Crinkle-Cut Fries are okay if made in a special fryer. But, shared cooking spaces might mix foods.

Dairy and Lactose Intolerance

Avoiding dairy is a must for those who can’t digest lactose well. Salad and Go has dairy-free options like Cane’s Sauce and Coleslaw. Their staff is well-trained to follow food prep rules for allergy safety.

Nut and Tree Nut Allergies

Allergies to nuts demand knowing safe menu items. Salad and Go focuses on allergy safety by marking nut-containing items. They take extra care to avoid nut mix-ups.

Dietary And Allergen Information

Item Name Keto-Friendly Gluten-Free Allergens (Nuts, Dairy)
Crinkle-Cut Fries No Yes None
Cane’s Sauce No Yes Egg, Soy
Coleslaw No Yes Egg, Dairy
Three Finger Combo No No Egg, Milk, Wheat

Salad and Go Allergen Menu Overview

The Salad and Go menu has many allergen-friendly meals. It’s designed for people with different dietary needs. You will find sections for gluten-free, dairy-free, and nut-free items. This helps ensure a safe eating experience for everyone.

List of Allergy-Friendly Options

Salad and Go works hard to offer meals that are safe for people with allergies. They have a wide range of choices. For example, there are gluten-free wraps for an extra $1.00, and burgers with gluten-free buns for $12.99. Gluten-free sandwiches are also available for $10.99.

Dairy-free diners can enjoy Blackened Tilapia for $15.99 and a Grilled Chicken Sandwich for $12.49. They also offer meals free from nuts. This makes it easy for anyone to find something they can eat safely.

Detailed Allergen Information

Every item on the menu is clearly marked with its allergen info. Gluten-free items have a (gf) tag, and vegetarian options are marked (veg). This clear labeling helps customers make safe choices quickly.

The menu also shows the calories for each item. Choices range from Cucumber Salad at 45 calories to Traditional Chicken Parmesan at 1730 calories. This allows people to pick meals that fit with their calorie needs.

Cross-Contamination Precautions

Salad and Go takes steps to keep food safe and prevent cross-contamination. They use separate areas in the kitchen and train their staff well. Staff are taught how to prepare allergen-friendly meals carefully. This ensures that every dish is safe to eat.

They also follow strict food handling rules to lower cross-contamination risks further. Salad and Go keeps things clean and uses special utensils for different dietary needs. This careful approach builds trust. It also makes dining safer and more enjoyable for customers with allergies.

Item Name Calories Price
Cucumber Salad 45 $3.99
Grilled Salmon 750 $18.49
Gluten-Free Burgers 750 $12.99
Blackened Tilapia 320 $15.99

Gluten-Free Options at Salad and Go

Salad and Go makes gluten-free eating easy with a range of choices. They offer a special menu with salads, burgers that have gluten-free buns, and even beer with less gluten. But, it’s very important to be careful to prevent any mix-ups with food that contains gluten.

Gluten-Free Salads

For those avoiding gluten, Salad and Go has many salad options. Popular choices include:

  • Garden Salad
  • Chicken Caesar (without croutons)
  • Thai Chicken Salad
  • Greek Salad

These salads are made to be both tasty and gluten-free. Note, the restaurant works hard to keep gluten away from these dishes.

Customizing Your Order

Salad and Go is happy to change your order to fit gluten-free needs. Customers can:

  • Switch ingredients to gluten-free ones
  • Choose salads without dressing or pick gluten-free dressings
  • Get burgers wrapped in lettuce instead of buns

One thing to remember is that custom orders might cost more. For example, a lettuce-wrapped burger cost $20 when gluten-free buns were out of stock.

Tips to Avoid Gluten Cross-Contamination

It’s important to avoid mixing gluten-free and gluten-containing foods at Salad and Go. Helpful hints include:

  • Tell the staff about your need for gluten-free food
  • Ask if there are special areas and tools for making gluten-free meals
  • Review your order carefully to make sure it’s gluten-free

There have been a few mistakes, like getting a regular bun by accident. Talking clearly with the staff can help avoid such errors.

To really know what gluten-free options Salad and Go offers, check the allergen menu at the restaurant. This menu will guide you in choosing safe and tasty meals.

Dairy-Free Choices at Salad and Go

Salad and Go has a great menu for those who can’t have dairy. It makes sure everyone, even those with lactose intolerance or a dairy allergy, can have a good meal. We’ll look at dairy-free dressings, ingredients, and meals. We’ll also discuss how trained staff help diners safely.

Dairy-Free Dressings and Ingredients

Salad and Go provides tasty dressings and fresh choices for dairy-free customers. Popular choices include:

  • Light Balsamic Vinaigrette
  • Zesty Apple Cider Vinaigrette
  • Barbeque Sauce
  • Polynesian Sauce
  • Sweet & Spicy Sriracha Sauce

With these options, customers can craft salads that fit their tastes and needs without dairy.

Menu Items Safe for Dairy Allergies

Salad and Go’s dairy-free menu goes beyond dressings. Here are some items safe for those with dairy allergies:

Item Name Calories Price
Classic Chicken Sandwich (No Cheese) 460 $3.99
Spicy Southwest Salad 690 $6.49
Market Salad (No Feta Cheese) 330 $7.19
Grilled Chicken Cool Wrap (No Cheese) 350 $4.79

These choices help those with dietary limits enjoy their meals.

Staff Training on Dairy Sensitivities

Trained staff are key for a good dining experience for those with lactose intolerance. Salad and Go focuses on teaching their team to manage food safely. This prevents cross-contamination. Staff know how to:

  • Identify ingredients with dairy
  • Make meals in areas set aside for dairy-free food
  • Talk with customers about their allergy needs

This careful approach lets diners with dairy sensitivities eat without worry.

Vegan and Vegetarian Options

Salad and Go is a top pick for vegans and vegetarians. They have many vegan options, suiting different tastes. Everyone can find something they love.

Plant-Based Salad Options

Salad and Go offers great salads for vegans and vegetarians. You can try the Farmstead Classic Tomato or the Dragonfire Noodle Bowl. Both are tasty and all vegan.

These salads are not only delicious but also healthy. They’re perfect for those who love plant-based foods.

Customizations for Vegan Diets

You can tailor your meal to fit your vegan diet. Choose from items like the Rustic Vegetable Bean soup or fresh salads. You can even tweak them to make them just right for you.

Add vegan dressings and toppings to enhance your meal. This makes your experience at Salad and Go even better.

Vegan-Friendly Dressings and Toppings

They offer vegan dressings and toppings, like Apple Cider Vinaigrette and BBQ Sauce. These options help you spice up your meal without losing out on flavor. With these choices, each visit can be a new taste adventure.

Managing Nut Allergies

Dealing with nut allergies is more important than ever, as their occurrence has increased a lot in 20 years. Salad and Go takes this issue very seriously to assure everyone can eat safely. About 10% of kids in the U.S. are allergic to foods, nuts included. Knowing these facts helps us make meals safe for everyone by avoiding nuts.

Nut-Free Salad and Dressing Choices

For those avoiding nuts, Salad and Go has many safe meal options. Their menu has various salads and dressings made without nuts. This means everyone can enjoy tasty meals like Caesar salads or fresh vegetable mixes safely. Customers can also customize their salads to meet their own dietary needs.

Precautions to Prevent Nut Contamination

To keep allergies at bay, Salad and Go follows strict safety steps. Some key actions include:

  • Having special areas for making nut-free meals.
  • Training staff regularly on how to handle food safely.
  • Using different tools and containers for allergen-free ingredients.
  • Clearly marking menu items that could have allergens to help choose safely.

These safety steps, along with well-informed employees, make eating here safer for people with nut allergies. Telling staff about any dietary restrictions helps ensure a worry-free meal.

How to Safely Navigate the Salad and Go Allergen Menu

When you eat at Salad and Go, knowing how to use the allergen menu is key. It ensures your meal is safe and enjoyable. Always double-check food labels before eating.

Using the Allergen Filter Tool

Salad and Go provides a tool to help find safe foods. It filters out items that contain things like gluten, nuts, or dairy. This lets diners pick their meals without worrying about allergies.

Effective Communication with Staff

Talking clearly with the staff about allergies is very important. Tell them about any food restrictions and ask how they prepare meals. This will help them take the right steps to keep your food safe.

Double-Checking Allergen Labels

Always check food labels before you eat. Make sure the food fits your dietary needs and is free of allergens. This is important for a safe meal at Salad and Go.

Here is a table showing some allergen info from recent reviews:

Item Name Item Keto-Friendly Gluten-Free Allergens (Nuts, Dairy)
BBQ Glazed Shrimp Seafood Yes Yes Dairy
Seasoned & Seared Ribeye Beef Yes Yes Dairy
Tater Tots Side No Yes None
Buffalo Chicken Cheesesteaks Poultry No Yes None
Mozzarella Sticks Appetizer No No Dairy

Conclusion

Salad and Go is making dining safer for people with allergies. They work hard to offer safe menu options for everyone. This shows the value of talking clearly with staff to avoid any food worries.

They use special tools to filter out allergens and train their staff well. This helps stop cross-contamination. Their menu has gluten-free, dairy-free, and nut-free options. This shows they really understand different dietary needs.

If you have food allergies, Salad and Go is a safe place to eat. They have many allergy-friendly choices that still taste great. When you look at their allergen menu, you’ll see how much they care about your health and happiness. Eating there is worry-free and enjoyable.

FAQ

How does Salad and Go handle cross-contamination?

Salad and Go uses strict kitchen rules to keep foods separate. They have special areas and tools for foods that might cause allergies.

Are there gluten-free salad options available at Salad and Go?

Yes, they have many gluten-free salads. These options are easy to find on their menu. You can also change your order to fit gluten-free needs.

What measures does Salad and Go take for nut allergies?

The place does a lot to prevent nut allergies. They label foods without nuts clearly. They also make sure their staff knows how to handle food safely.

Can I find dairy-free dressings at Salad and Go?

Definitely, they offer several dairy-free dressings. This is great for those who can’t have dairy or choose not to.

How can I effectively communicate my dietary restrictions to Salad and Go staff?

Just tell the staff clearly about what you can’t eat when you order. Also, use the tool they have to pick your food to match your dietary needs.

Does Salad and Go offer vegan and vegetarian options?

Absolutely, you can find lots of veggie meals. Their menu has plant-based salads, vegan dressings, and toppings. There are many choices for both vegans and vegetarians.