Unpacking the Nutritional Profile of Burger King Chicken Fries

[ Craving a quick snack from Burger King? Their Chicken Fries might just hit the spot. These crispy, fried chicken strips are a popular choice for those on the go. But what about their nutritional value? Understanding the calorie count and nutrient distribution can help you make informed choices. Let’s delve into the details of…


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Craving a quick snack from Burger King? Their Chicken Fries might just hit the spot. These crispy, fried chicken strips are a popular choice for those on the go. But what about their nutritional value? Understanding the calorie count and nutrient distribution can help you make informed choices. Let’s delve into the details of Burger King Chicken Fries and see how they fit into your diet.

Nutrition Facts

Serving Size 9 pieces (91g)

Amount Per Serving

Calories

280

Total Fat 17.00 g 22%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 850 mg 37%
Total Carbohydrate 19 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 240 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
25% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Chicken Fries?

Walking
75 minutes

Jogging
30 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

Are Burger King Chicken Fries healthy?
While they are a tasty treat, Burger King Chicken Fries are high in sodium and fat, so they should be consumed in moderation as part of a balanced diet.
How many calories are in a serving of Burger King Chicken Fries?
A serving of 9 pieces contains 280 calories.

Final Words

Burger King Chicken Fries offer a quick and tasty snack option, but they should be enjoyed in moderation due to their high sodium and fat content. They can be part of a balanced diet when paired with healthier choices throughout the day. Remember to balance your intake with physical activity to maintain a healthy lifestyle.

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