Fries and Calories: What to Expect from a Serving at Burger King
Burger King fries are a popular side dish, loved for their crispy texture and savory taste. However, if you’re mindful of calorie intake, it’s essential to know what’s in your fries. A typical serving size of Burger King fries can vary, but understanding the calories and nutritional content can help you make informed choices. Whether…
Burger King fries are a popular side dish, loved for their crispy texture and savory taste. However, if you’re mindful of calorie intake, it’s essential to know what’s in your fries. A typical serving size of Burger King fries can vary, but understanding the calories and nutritional content can help you make informed choices. Whether you’re enjoying them as a snack or a side, knowing the nutritional breakdown is key to maintaining a balanced diet. Dive into the details of Burger King fries calories and discover how they fit into your daily nutritional needs.
Nutrition Facts
Serving Size 1 medium serving (117g)
Amount Per Serving
Calories
365
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 6% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Conclusion
Burger King fries offer a delightful taste experience with a moderate calorie count. While they provide a quick source of energy, it’s important to enjoy them in moderation as part of a balanced diet. With their high carbohydrate content, they can be a satisfying side dish, but pairing them with nutrient-rich foods can enhance your meal’s nutritional value. Remember, balance is key to a healthy lifestyle.
