Bacon Cheeseburger Burger King Calories | Nutritional Info
Introduction Bacon cheeseburgers are a popular choice among fast-food enthusiasts, offering a savory combination of bacon, cheese, and a beef patty. These delectable treats are available at Burger King, where the balance of taste and texture attracts many. However, understanding the calorie content and nutritional impact is essential for mindful consumption. Whether indulging occasionally or…
Introduction
Bacon cheeseburgers are a popular choice among fast-food enthusiasts, offering a savory combination of bacon, cheese, and a beef patty. These delectable treats are available at Burger King, where the balance of taste and texture attracts many. However, understanding the calorie content and nutritional impact is essential for mindful consumption. Whether indulging occasionally or as part of a regular meal plan, get insights into the calories and nutrients in a Burger King bacon cheeseburger.
Nutrition Facts
Serving Size: 1 bacon cheeseburger from Burger King
| Nutrient | Amount | % Daily Value |
| Calories | 330 | – |
| Total Fat | 18 g | 28% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 1.5 g | – |
| Cholesterol | 60 mg | 20% |
| Sodium | 710 mg | 29% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | – |
| Protein | 17 g | 34% |
| Vitamin D | – | – |
| Calcium | 150 mg | 15% |
| Iron | 2.5 mg | 15% |
| Potassium | 260 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off the total amount of calories from a 100g serving of a Burger King bacon cheeseburger?
Walking: 39 minutes
Jogging: 20 minutes
Biking: 28 minutes
FAQs
What is the calorie content of a Bacon Cheeseburger at Burger King?
A Bacon Cheeseburger at Burger King contains approximately 330 calories.
How much protein is in a Burger King Bacon Cheeseburger?
There are about 17 grams of protein in a Bacon Cheeseburger from Burger King.
What is the fat content of a Bacon Cheeseburger from Burger King?
The Bacon Cheeseburger has a total fat content of 18 grams, including 8 grams of saturated fat.
Is a Bacon Cheeseburger from Burger King high in sodium?
Yes, the sodium content is 710 mg, which is 29% of the daily recommended value.
How does a Bacon Cheeseburger fit into a balanced diet?
While it can be enjoyed occasionally, moderation is key due to its high-calorie and sodium content.
Is there fiber content in the Burger King Bacon Cheeseburger?
Yes, it contains 1 gram of dietary fiber, contributing to 4% of the daily value.
Are there any vitamins in a Bacon Cheeseburger from Burger King?
It provides a small amount of calcium and iron – 15% of the daily value for both.
Can I reduce the calorie intake from a Burger King Bacon Cheeseburger?
Consider customizing your burger by removing extra toppings like mayonnaise to reduce calories.
Final Words
A Burger King Bacon Cheeseburger offers a delectable taste rich in protein and essential minerals like calcium and iron. It can be a satisfying treat in moderation. Although delicious, the high calorie, fat, and sodium content requires mindful consumption. Balancing it with other nutrient-dense, lower-calorie foods throughout the day ensures a balanced diet. Enjoy this fast-food favorite as an occasional indulgence without compromising your overall health goals.
