How Many Calories Are in Burger King’s Fries? A Nutritional Guide
Craving a crispy treat from Burger King? Their fries are a popular choice for those seeking a quick snack or a side to complement their meal. While indulging in these golden delights, it’s essential to know the calorie content and nutritional value they offer. Understanding the balance between taste and health can help you make…
Craving a crispy treat from Burger King? Their fries are a popular choice for those seeking a quick snack or a side to complement their meal. While indulging in these golden delights, it’s essential to know the calorie content and nutritional value they offer. Understanding the balance between taste and health can help you make informed dietary choices. Dive into the specifics of Burger King fries calories and discover how they fit into your daily nutritional needs.
Nutrition Facts
Serving Size 1 serving (128g)
Amount Per Serving
Calories
430
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 590 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Final Words
Burger King fries can be a tasty addition to your meal, offering a satisfying crunch and flavor. While they are higher in calories and fat, they can fit into a balanced diet when consumed in moderation. Pairing them with a protein-rich option or a salad can help balance your meal. Remember, enjoying your favorite foods is all about balance and making informed choices.
