Calories in Burger King Large Fries: Nutritional Guide

Burger King large fries are a popular option for anyone craving a crunchy side to accompany their meal. Knowing the caloric content can help you make informed choices. A large portion provides a delightful savor, yet understanding its nutritional inputs may assist in balancing your menu. For nutrition enthusiasts, it’s key to recognize what these crispy delights offer. Let’s dig into the nutritional details of Burger King’s large fries and explore practical ways to savor them without compromising your dietary goals.

Nutrition Facts

Serving Size: 1 large serving of Burger King fries

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 53%, Protein 4%, Fat 43%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King large fries calories?

Walking 78 minutes

Jogging 30 minutes

Biking 29 minutes

Swimming 24 minutes

FAQs

How many calories are in large Burger King fries?

A large serving of Burger King fries contains approximately 430 calories.

Are Burger King fries vegetarian?

Yes, Burger King fries are generally considered vegetarian as they are cooked in vegetable oil.

Do Burger King fries contain gluten?

Burger King fries do not contain gluten in their ingredients, but cross-contamination is possible since they share fryers.

What is the fat content in a large fry from Burger King?

A large fry contains about 21 grams of fat, contributing to 27% of the daily value.

How much sodium is in Burger King’s large fries?

There is approximately 555 mg of sodium in a large serving of Burger King fries.

Are there any dietary fibers in Burger King fries?

Yes, there are about 4 grams of dietary fiber in a large serving, which is roughly 14% of the daily value.

Do the fries at Burger King have trans fats?

No, Burger King’s fries do not contain trans fats.

Can consuming Burger King’s fries fit into a balanced diet?

Yes, when integrated with other nutritious foods, you can enjoy them in moderation as part of a balanced diet.

Conclusion

Incorporating Burger King’s large fries into your diet can be satisfying if balanced with nutrient-rich foods. While higher in calories and fats, their fiber content and absence of trans fats offer some redeeming nutritional values. Embracing variety and mindful consumption can allow for indulgence without undermining overall dietary goals. Enjoy them sparingly as part of a diverse and fulfilling diet.