Burger King’s Fries: Deliciously Tempting but How Many Calories?
Burger King fries are a popular choice for fast-food lovers, offering a crispy and satisfying taste. While indulging in these fries, it’s important to be aware of their calorie content and nutritional profile. A typical serving size of Burger King fries can vary, but understanding the calories and nutrients they contain can help you make…
Burger King fries are a popular choice for fast-food lovers, offering a crispy and satisfying taste. While indulging in these fries, it’s important to be aware of their calorie content and nutritional profile. A typical serving size of Burger King fries can vary, but understanding the calories and nutrients they contain can help you make informed dietary choices. Whether you’re counting calories or just curious about what you’re consuming, knowing the nutritional breakdown of these fries can be beneficial. Let’s explore the calorie content, nutritional benefits, and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large fries (173g)
Amount Per Serving
Calories
430
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 590 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Final Words
Burger King fries, while a tasty treat, should be enjoyed in moderation due to their high calorie and fat content. They can be part of a balanced diet when consumed occasionally and paired with healthier options. Understanding their nutritional profile helps in making informed dietary choices, ensuring you enjoy your favorite foods while maintaining a healthy lifestyle.
