The Skinny on Costco Hot Dogs: Are They as Bad for You as You Think?
Costco Hot Dog Calories Nutrition Facts Serving Size 1 hot dog (76g) Amount Per Serving Calories 170 Total Fat 14 g 18% Saturated Fat 6 g 30% Trans Fat 0.5 g 0% Cholesterol 35 mg 12% Sodium 560 mg 24% Total Carbohydrate 2 g 1% Dietary Fiber 0 g 0% Total Sugars 1 g 2%…
Costco Hot Dog Calories
Nutrition Facts
Serving Size 1 hot dog (76g)
Amount Per Serving
Calories
170
| Total Fat | 14 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Costco hot dog?
FAQs
Final Words
The Costco hot dog provides a convenient and tasty option for a quick meal. While it may not be the healthiest choice due to its sodium and fat content, enjoying it in moderation can still fit into a balanced diet. Remember to pair it with plenty of vegetables and whole grains for a well-rounded meal.
