Fresh Mediterranean Flavors | Cava Food Menu Highlights

Explore the lively offerings of Cava. It’s a place inspired by Mediterranean tastes. Here, traditional flavors mix with modern cooking methods. Cava started in 2010 and now boasts about 300 spots across the country. It stands out for its focus on fresh, quality ingredients. And it lets you customize your meals. On the Cava menu,…

Explore the lively offerings of Cava. It’s a place inspired by Mediterranean tastes. Here, traditional flavors mix with modern cooking methods.

Cava started in 2010 and now boasts about 300 spots across the country. It stands out for its focus on fresh, quality ingredients. And it lets you customize your meals.

On the Cava menu, you’ll find everything from filling bowls to fresh salads. They even have handcrafted drinks. There’s something for everyone, including vegan and protein-packed options.

Cava is more than just food. It’s about the feeling of Mediterranean community love. They’re committed to culinary excellence and making a positive impact on the community.

Introduction to Cava’s Fresh Mediterranean Offerings

Cava’s menu brings a slice of the Mediterranean to your table. They offer signature bowls and customizable dishes. The menu suits all kinds of eaters, with options for everyone to enjoy. Cava uses quality, local and international ingredients. This includes antibiotic-free proteins and tasty Kalamata olives. Every meal is nutritious and full of flavor.

Cava celebrates Mediterranean food with a flexible menu. They offer vegan, keto, and gluten-free choices. With 38 ingredients, you can make over 17 billion combinations. This lets diners have meals that fit their taste and health. Cava is perfect for those wanting a fresh Mediterranean meal that meets their needs.

In 2010, Ike Grigoropoulos, Chef Dimitri Moshovitis, Ted Xenohristos, and Brett Schulman started Cava. Now, it has 337 locations across the US, including 64 in Texas. Its growth shows how much people love their Mediterranean flavors. Cava’s products, like dips and sauces, are also sold at Whole Foods and other stores.

Cava cares about its community and employees. They host Community Days and offer good jobs. Their jobs come with competitive pay, paid time off, and 401(k) plans. Cava values its customers and its staff deeply.

Signature Bowls: A Medley of Flavors

Cava offers many bowl choices, mixing flavors for all tastes. Favorites include the Chicken + Rice Bowl and Spicy Greens Bowl. They use fresh, healthy ingredients.

Popular Non-Vegan Bowl Options

For meat lovers, Cava’s bowls are a treat. The Chicken + Rice Bowl has tasty grilled chicken, rice, and fresh veggies.

The Spicy Greens Bowl packs heat with spices and crisp greens. These bowls from Cava are both delicious and healthy.

Vegan Bowl Selections

Cava also has great vegan options. Choices like the Greens + Grains Bowl and salad bowls are full of veggies and legumes.

The Greens + Grains Bowl is balanced and loved. It mixes greens, grains, toppings, and dressings beautifully.

Customizing Your Own Bowl

At Cava, you can make your bowl your way. With over 170 billion combinations, you pick your base, proteins, veggies, and dressing.

This means every visit can offer something new. Whether you want something light or a filling meal, Cava meets your wish.

Diverse Pita Selections

Cava has a wide range of tasty pita options for everyone. They come from Brooklyn’s Damascus Bakery. These pitas are full of authentic Mediterranean taste and are free from fake stuff. No matter if you want something full of protein or lots of veggies, Cava has just the thing.

Non-Vegan Pitas

If you like bold flavors and filling proteins, check out Cava’s non-vegan pitas. Take the Steak & Feta Pita, for example. It has 810 calories, juicy steak, and soft feta cheese. For a spicy kick, the Spicy Lamb Meatball Pita has 850 calories of tasty.

The Chicken + Rice Pita is great for a balanced meal at 710 calories. Or try the Greek Chicken Pita. It has 870 calories for a more traditional flavor.

Vegan Pitas

Vegans, you’re in for a treat with Cava’s pita choices. The Crispy Falafel Pita is crunchy, satisfying, and packs 945 calories. Try the Spicy Vegan Harissa Pita for a burst of flavor.

The Harissa Avocado Pita, with 840 calories, mixes smooth avocado with spicy harissa. Lastly, the Tahini Caesar Pita turns Caesar salad vegan. It has just 530 calories.

Item Name Calories Price
Steak & Feta Pita 810 $10.50
Spicy Lamb Meatball Pita 850 $11.00
Chicken + Rice Pita 710 $9.75
Greek Chicken Pita 870 $10.00
Crispy Falafel Pita 945 $8.50
Spicy Vegan Harissa Pita N/A $8.75
Harissa Avocado Pita 840 $9.25
Tahini Caesar Pita 530 $8.00

Refreshments: Handcrafted Beverages to Complement Your Meal

Make your meal at Cava even better with their Cava handcrafted beverages. These drinks are made to go well with the food menu. You can choose from options like Pineapple Apple Mint juice, classic Lemonade, and healthy teas. Each drink uses high-quality ingredients to make your meal more enjoyable.

Handcrafted beverages at Cava reflect the spirit of Mediterranean drinks. They’re carefully made to balance sweet and sour tastes. This gives you a refreshing feel that goes perfectly with your food. Whether you want a tangy lemonade or a soothing iced tea, each drink makes your food taste even better.

For summer and outdoor dining, Cava handcrafted beverages are perfect. They use seasonal ingredients for great flavor and nutrition. These drinks are more than just thirst-quenchers. They’re a great mix of delightful Mediterranean drinks and savory dishes.

Manu Prices Table
Item Name Price Calories
Pineapple Apple Mint Juice $16.00 90
Classic Lemonade $16.00 100
Iced Green Tea $16.00 0
Herbal Tea (Hot/Iced) $16.00 0
Freshly Brewed Coffee $16.00 0

If you love strong tastes, Cava has a variety of refreshments for you. They mix flavors that complement and contrast, making each beverage special. This adds a refreshing touch to the Mediterranean meal experience.

Sides to Complement Your Meal at Cava

Cava’s side dishes aim to make any meal better. You can choose from
signature dips made with fresh, quality ingredients. There are also crispy
pita chips for those who love a crunchy bite.

Signature Dips

The Mediterranean dips at Cava are packed with rich flavors and smooth
textures. Try the spicy Crazy Feta or the classic creamy hummus. These
dips are tasty and healthy. They’re the perfect addition to any dish, letting you enjoy Mediterranean cuisine.

Crispy Pita Chips

Cava’s crispy pita chips are perfect with any dip. They’re made from the finest ingredients. These chips are great for dipping or just by themselves. Their crispiness makes every bite more enjoyable.

Item Name Calories Price
Pita Chips 280 $2.90
Side Hummus 135 $3.35

Kids Menu: Thoughtfully Crafted Meals for the Little Ones

Cava’s kids menu is both tasty and nutritious, perfect for little diners. It’s designed with care, offering fun and healthy food choices. This menu makes sure kids enjoy their meal while getting the right nutrients.

Popular Kids Menu Items

The Cava kids menu has favorites that even picky eaters will love. Kids can get a half pita to customize with their favorite fillings. Plus, they can choose sides like fresh carrots or pita chips. All these are made with quality ingredients for peace of mind.

Healthy and Fun Options

Cava’s kids meals are not just tasty but also full of nutrients. These meals help kids develop healthy eating habits early on. With options like colorful veggies and delicious dips, each meal is exciting and good for them.

Parents can easily find out about the meal’s nutritional content and cost. This helps them pick the best options while kids enjoy delicious, balanced meals.

Cava Desserts: A Sweet Finale

Finish your meal with a bang by choosing from Cava’s dessert menu. You can pick options like the Salted Chocolate Oat Cookie or the Greyston Brownie. Each sweet treat is made with top-notch ingredients. They mix traditional Mediterranean flavors with new twists. These desserts are delicious and also fit the menu’s health-conscious vibe.

Salted Chocolate Oat Cookie

The Salted Chocolate Oat Cookie stands out at Cava. It’s a perfect mix of sweet and salty. With whole grains, fine dark chocolate, and a touch of sea salt, this cookie hits the spot. It’s a treat you can enjoy without feeling bad.

Greyston Brownie

The Greyston Brownie is a favorite at Cava. It’s made by Greyston Bakery and supports good causes. It’s rich, chocolatey, and wraps up a meal perfectly. This brownie is part of Cava’s healthy dessert lineup, so you can indulge without guilt.

Item Name Calories Price Keto-Friendly Gluten-Free Allergens (Nuts, Dairy)
Salted Chocolate Oat Cookie 150 $2.50 No No Dairy
Greyston Brownie 200 $3.00 No Yes Dairy

Specialty Items and Secret Menu Adventures

Cava has exciting specialties and a secret menu. These dishes are inspired by fans and our creative team. They are ideal for anyone eager to try bold Mediterranean flavors.

Cava Nachos

Try the Cava Nachos from the secret menu. They have crispy pita chips with hummus, feta, spicy lamb meatballs, and tzatziki sauce. This mix makes for a flavor-packed Mediterranean treat.

Roasted Veggie Bowl

The Roasted Veggie Bowl is a hidden treasure. It’s filled with roasted veggies like zucchini and bell peppers, in garlic dressing. Topped with chickpeas and herbs, it’s a wholesome pick for veggie lovers.

These unique dishes invite customers to try new tastes and dive into Mediterranean culinary adventures. Cava’s special and secret menu items showcase creativity and diversity in their offerings.

Exploring the Cava Food Menu

At Cava, you’ll find a wide range of Mediterranean dishes that fit any diet. Enjoy everything from colorful salads and filling grain bowls to tasty pitas and meals for kids. Check out Cava’s 2024 menu for a taste journey that caters to all flavor preferences.

You can try famous non-vegan dishes like the Steak Mezze Salad, Chicken + Rice Bowl, and the Spicy Greens Bowl. These dishes show Cava’s commitment to using fresh, healthy ingredients.

Vegans will love options like the Crispy Falafel Pita and Spicy Vegan Harissa Pita. As more people ask for vegan food, Cava’s choices show how versatile Mediterranean dishes can be.

Cava stands out for its customizable bowls, with over 170 billion mix-and-match options. Whether you want a protein-packed dish or a veggie bowl, there’s something for everyone. This makes exploring the Cava menu a fun and personal experience.

Item Name Calories Price
Greens + Grains Bowl 550 $11.05
Spicy Chicken + Avocado 650 $18.20
Side Hummus 180 $3.75
Steak + Feta Pita 710 $10.25
Greek Chicken Bowl 620 $12.50

Cava gives you all the nutritional details, so you can eat what fits your diet best. This helps customers choose based on their health needs without missing out on great flavors.

With around 300 locations across the US, it’s easy to find a Cava for fresh Mediterranean meals. This makes it a top pick for anyone craving delicious and healthy dining options.

Healthy and Fresh Ingredients at Cava

Cava focuses on healthy Mediterranean food with a commitment to freshness. They use high-quality ingredients in every dish. With over 300 locations worldwide, Cava sources local veggies and antibiotic-free proteins. They also include specialties like Greek olives, making meals tasty and healthy.

Cava lets customers customize their meals with various options. You can pick from different bases, like greens mixed with grains. For protein, they offer grilled chicken and steak. These choices are low in fat but high in essential nutrients.

Cava offers more than 45 ingredients for personalized bowls or pitas. Customers can add extras like avocado or roasted eggplant. Each adds flavor and health benefits. Even the dressings, like yogurt dill or lemon herb tahini, boost the protein in your meal.

For a well-rounded meal at Cava, mix vegetables, whole grains, and lean protein. This combo ensures you get all the nutrients you need. They have dishes like the Steak Mezze Salad and Tahini Caesar Bowl. Both are packed with protein and embody the spirit of Mediterranean cuisine.

Cava Catering: Bringing Mediterranean Delights to Your Events

Cava Catering offers the unique, fresh taste of the Mediterranean to your special events. This makes every celebration unforgettable and full of joy. With more than 300 spots nationwide, Cava has won hearts since 2011. Their catering brings the same high-quality dishes you find in their stores to your events, ensuring success.

For any event like an office meeting or a big family gathering, Cava has you covered. Their Mediterranean menu offers lots of choices, from special bowls to famous dips. These options make sure everyone enjoys a great meal.

Package Included Items Price per Person
Essential Gathering Curated Bowls, Sides, Beverages $25
Feast Deluxe Group Bowl Bars, Pita Packs, Desserts, Beverages $40
Corporate Event Full Menu: Bowls, Pitas, Sides, Desserts, Beverages $50

Cava lets guests create the perfect bowl with over 17 billion combos. Pita Packs offer choices for vegans and non-vegans, priced from $8 to $18. Plus, drink upgrades range from $6 to $18 per person, adding luxury to your event.

Cava’s commitment to Mediterranean food shines in their diverse, fresh menu. They cater to all types of events, from casual meets to VIP parties. Their attention to detail means every aspect of your event is handled perfectly, making Cava the go-to for your next gathering.

Conclusion

Cava’s dining experience shines bright in the fast-casual world. It skillfully blends authentic Mediterranean tastes with new food trends. This mix creates a memorable meal journey. Consider the Harissa Avocado Bowl, it has 680 calories and costs $13.25. Or, the Salted Chocolate Oat Cookie at $2.50. Each menu item offers a special flavor and freshness.

Cava’s focus on quality is clear in every dish. Take the savory Falafel Pita with 700 calories, priced at $8.75, or the Greens & Grains Bowl with 550 calories for $12.50. Meals are made with care. Cava also provides detailed dietary and allergen info. This helps everyone enjoy their meal, knowing exactly what they’re eating.

Explore Cava’s many choices, whether eating in, taking out, or catering. There are over 17 billion mix possibilities from 38 ingredients. This, plus easy delivery and payment, makes eating Cava’s fresh meals straightforward. For a complete Mediterranean experience, Cava stands out. It excels in quality, taste, and service every time.

FAQ

What are some of the best dishes to try at Cava?

Try these favorites: the Chicken + Rice Bowl, Spicy Greens Bowl, Steak & Feta Pita, and Greens + Grains Bowl.

Does Cava offer vegan and gluten-free options?

Yes. Cava offers vegan, keto, and gluten-free options. For example, the Spicy Vegan Harissa Pita and salad bowls you can personalize.

What are Cava’s price ranges for their menu items?

Prices may vary, but meals like bowls or pitas are usually to . Drinks and sides have separate prices.

Does Cava provide allergen information?

Absolutely. Cava provides detailed info on common allergens like nuts and dairy. This helps customers make safer food choices.

What payment methods does Cava accept?

Cava accepts major credit and debit cards. For fast payment, they also accept Apple Pay and Google Pay.

How can I order from Cava for delivery?

Place your order through their website or app. You can pick up or get delivery. Cava also works with DoorDash and Uber Eats for delivery.