tim hortons ham and cheese sandwich calories
Discover the calorie content of Tim Hortons ham and cheese sandwich and its impact on your diet. Find out how this popular sandwich fits into your nutritional goals. Curious about the calorie count in Tim Hortons ham and cheese sandwich? Let’s dive into the nutritional facts and see how this delicious treat can contribute to…
Curious about the calorie count in Tim Hortons ham and cheese sandwich? Let’s dive into the nutritional facts and see how this delicious treat can contribute to your daily intake.
Nutrition Facts
Serving Size 1 Tim Hortons ham and cheese sandwich (200g)
Amount Per Serving
Calories
450
| Total Fat | 18 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 6 g | 12% |
| Protein | 24 g | 48% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 250 mg | 25% |
| Iron | 4 mg | 22% |
| Potassium | 400 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Tim Hortons ham and cheese sandwich?
