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tim hortons sprinkle donut calories

Discover surprising facts about Tim Hortons sprinkle donut calories and how it fits into a balanced diet. Find out the nutritional benefits and serving size information here! Craving a Tim Hortons sprinkle donut but concerned about the calories? Let’s dive into the nutritional information to help you make an informed choice. Nutrition Facts Serving Size…

Discover surprising facts about Tim Hortons sprinkle donut calories and how it fits into a balanced diet. Find out the nutritional benefits and serving size information here!

Craving a Tim Hortons sprinkle donut but concerned about the calories? Let’s dive into the nutritional information to help you make an informed choice.

Nutrition Facts

Serving Size 1 sprinkle donut (60g)

Amount Per Serving

Calories

250

Total Fat 10.5 g 16%
Saturated Fat 5.2 g 26%
Trans Fat 0.3 g
Cholesterol 15 mg 5%
Sodium 220 mg 9%
Total Carbohydrate 37 g 13%
Dietary Fiber 1 g 4%
Total Sugars 20 g
Protein 3 g 6%
Vitamin D 0.4 mcg 2%
Calcium 20 mg 2%
Iron 1.3 mg 7%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
6% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Tim Hortons sprinkle donut?

Walking
60 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a Tim Hortons sprinkle donut?
A Tim Hortons sprinkle donut contains approximately 250 calories.

What is the main nutritional benefit of a sprinkle donut?
The sprinkle donut provides a quick source of energy from carbohydrates and a small amount of protein.

Can I include a sprinkle donut in my balanced diet?
While delicious, the sprinkle donut should be enjoyed in moderation as part of a balanced diet.

Are there any healthier alternatives to a sprinkle donut?
Opting for a whole grain muffin or a piece of fruit can be a healthier alternative to a sprinkle donut.

Is the sugar content in a sprinkle donut high?
Yes, the sugar content in a sprinkle donut is relatively high due to the added sprinkles and glaze.


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