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tim hortons sour cream glazed donut calories

Discover the surprising calorie content of a Tim Hortons sour cream glazed donut and its impact on your diet. How many calories does it pack? Indulge in the delectable sweetness of a Tim Hortons sour cream glazed donut while being mindful of its calorie count. Nutrition Facts Serving Size 1 Tim Hortons sour cream glazed…

Discover the surprising calorie content of a Tim Hortons sour cream glazed donut and its impact on your diet. How many calories does it pack?

Indulge in the delectable sweetness of a Tim Hortons sour cream glazed donut while being mindful of its calorie count.

Nutrition Facts

Serving Size 1 Tim Hortons sour cream glazed donut (80g)

Amount Per Serving

Calories

320

Total Fat 15 g 19%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 180 mg 8%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 24 g 48%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
8% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Tim Hortons sour cream glazed donut?

Walking
66 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Tim Hortons sour cream glazed donut?
A Tim Hortons sour cream glazed donut contains approximately 320 calories.

Are there healthier alternatives to Tim Hortons sour cream glazed donuts?
Yes, opting for lower-calorie baked goods or fresh fruits can be healthier alternatives.

What is the main source of sugar in a Tim Hortons sour cream glazed donut?
The main source of sugar in a Tim Hortons sour cream glazed donut is the glaze.

Can I enjoy a Tim Hortons sour cream glazed donut in moderation?
Yes, indulging occasionally and balancing it with a nutritious diet is key.

Are Tim Hortons sour cream glazed donuts suitable for vegetarians?
Yes, Tim Hortons sour cream glazed donuts are vegetarian-friendly.