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smoothie king pineapple surf calories

Looking for the calorie count of Smoothie King’s Pineapple Surf? Discover the surprising facts about its nutritional value and why it’s essential to know. Curious about Smoothie King Pineapple Surf calories? Let’s dive into the nutritional benefits of this tropical treat. Nutrition Facts Serving Size 1 medium (20 oz) Amount Per Serving Calories 380 Total…

Looking for the calorie count of Smoothie King’s Pineapple Surf? Discover the surprising facts about its nutritional value and why it’s essential to know.

Curious about Smoothie King Pineapple Surf calories? Let’s dive into the nutritional benefits of this tropical treat.

Nutrition Facts

Serving Size 1 medium (20 oz)

Amount Per Serving

Calories

380

Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 99g 36%
Dietary Fiber 3g 11%
Total Sugars 91g
Protein 1g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
2% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Smoothie King Pineapple Surf?

Walking
38 minutes

Jogging
15 minutes

Biking
10 minutes

Swimming
6 minutes

FAQs

How many calories are in a Smoothie King Pineapple Surf?
A Smoothie King Pineapple Surf contains approximately 380 calories.

Are there healthier alternatives at Smoothie King?
Yes, Smoothie King offers a variety of low-calorie and nutrient-rich options for a healthier choice.

What are the key nutritional benefits of a Smoothie King Pineapple Surf?
The Smoothie King Pineapple Surf is high in vitamin C, fiber, and antioxidants from the tropical fruits used in the blend.

Can I customize my Smoothie King Pineapple Surf?
Absolutely! You can add or remove ingredients to customize your Smoothie King Pineapple Surf to your liking.

Is the Smoothie King Pineapple Surf suitable for vegans?
The Smoothie King Pineapple Surf may not be suitable for vegans as it may contain ingredients like yogurt or honey.

Final Words

Smoothie King Pineapple Surf is a delicious and refreshing choice packed with vitamins and minerals. Incorporate it into your diet for a tropical twist and enjoy the health benefits it offers.


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