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Smoothie King Calorie Chart

Discover surprising facts about the smoothie king calorie chart and its nutritional benefits. How many calories are in your favorite smoothie? Have you ever wondered about the calorie content of your go-to smoothie at Smoothie King? Let’s delve into the smoothie king calorie chart to uncover the nutritional secrets behind these delicious treats. Nutrition Facts…

Discover surprising facts about the smoothie king calorie chart and its nutritional benefits. How many calories are in your favorite smoothie?

Have you ever wondered about the calorie content of your go-to smoothie at Smoothie King? Let’s delve into the smoothie king calorie chart to uncover the nutritional secrets behind these delicious treats.

Nutrition Facts

Serving Size 1 large smoothie (16 oz)

Amount Per Serving

Calories

210

Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Total Sugars 38 g
Protein 2 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.7 mg 4%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
2% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of smoothie?

Walking
22 minutes

Jogging
14 minutes

Biking
10 minutes

Swimming
6 minutes

FAQs

How many calories are in a large smoothie at Smoothie King?
A large smoothie at Smoothie King typically contains around 400-500 calories, depending on the ingredients.

Can I customize the ingredients in my smoothie to reduce the calorie content?
Yes, you can customize your smoothie by opting for lower-calorie ingredients such as fresh fruits, vegetables, and low-fat dairy products.

Are Smoothie King smoothies suitable for weight loss?
Smoothie King offers a variety of slim blends and wellness smoothies that are specifically designed to support weight loss goals.

What is the average sugar content in a Smoothie King smoothie?
On average, a Smoothie King smoothie contains around 30-40 grams of sugar, depending on the flavor and size.

Are there dairy-free options available at Smoothie King?
Yes, Smoothie King offers dairy-free and vegan-friendly smoothie options made with plant-based milk alternatives.


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