smoothie king banana boat calories
Discover the calorie content of the popular Smoothie King Banana Boat and its nutritional benefits. How many calories are in this tasty treat? Curious about the calorie count of Smoothie King’s Banana Boat? Let’s explore the delicious yet nutritious world of this smoothie! Nutrition Facts Serving Size 1 large banana (200g) Amount Per Serving Calories…
Curious about the calorie count of Smoothie King’s Banana Boat? Let’s explore the delicious yet nutritious world of this smoothie!
Nutrition Facts
Serving Size 1 large banana (200g)
Amount Per Serving
Calories
210
Total Fat | 0.5 g | 1% |
Saturated Fat | 0.1 g | 1% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 0% |
Total Carbohydrate | 54 g | 20% |
Dietary Fiber | 7 g | 25% |
Total Sugars | 37 g | – |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Smoothie King Banana Boat?