tgi fridays ribs calories
Indulging in TGI Fridays ribs can be a delightful treat, but it’s essential to know what you’re consuming. With a rich blend of flavors, these ribs are not just tasty but also come with their share of calories. Enjoying a portion means being mindful of its calorie count, especially if you are monitoring your diet….
Indulging in TGI Fridays ribs can be a delightful treat, but it’s essential to know what you’re consuming.
With a rich blend of flavors, these ribs are not just tasty but also come with their share of calories.
Enjoying a portion means being mindful of its calorie count, especially if you are monitoring your diet.
Nutrition Facts
Serving Size 1 serving (300g)
Amount Per Serving
Calories
900
| Total Fat | 45.00 g | 69% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 134 mg | 45% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 16 g | 0% |
| Protein | 72 g | 144% |
| Vitamin D | – | 0% |
| Calcium | 75 mg | 8% |
| Iron | 4 mg | 22% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays ribs?
FAQs
Verdict
TGI Fridays ribs can be a flavorful indulgence packed with protein and flavor. Their high calorie count suggests enjoying them in moderation as part of a balanced diet. Incorporating them occasionally, while balancing with healthier options, can satisfy cravings without straying from your nutrition goals.
