tgi fridays philly cheesesteak egg rolls calories
TGI Friday’s Philly Cheesesteak Egg Rolls are a popular appetizer offering a savory blend of flavors wrapped in a crispy shell. These delicious bites not only satisfy cravings but also provide nutritional value. Each serving boasts a mix of proteins, fats, and carbohydrates, making them a tempting choice for both casual diners and food enthusiasts…
TGI Friday’s Philly Cheesesteak Egg Rolls are a popular appetizer offering a savory blend of flavors wrapped in a crispy shell.
These delicious bites not only satisfy cravings but also provide nutritional value.
Each serving boasts a mix of proteins, fats, and carbohydrates, making them a tempting choice for both casual diners and food enthusiasts alike.
Nutrition Facts
Serving Size 1 serving (4 egg rolls, 170g)
Amount Per Serving
Calories
450
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 360 mg | 28% |
| Iron | 2 mg | 11% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Friday’s Philly Cheesesteak Egg Rolls?
FAQs
Verdict
TGI Friday’s Philly Cheesesteak Egg Rolls combine taste and nutrition, making them an enjoyable choice in moderation.
With their impressive protein content and flavorful ingredients, they can fit into a balanced diet when enjoyed as part of an active lifestyle.
