tgi fridays mozzarella sticks calories
Craving TGI Friday’s mozzarella sticks? You’re not alone! These cheesy delights are a popular appetizer, often enjoyed for their crispy exterior and gooey inside. While they are undeniably delicious, understanding their calorie count and nutrition is essential for making informed choices. One serving of TGI Friday’s mozzarella sticks typically contains around 770 calories. Knowing this…
Craving TGI Friday’s mozzarella sticks? You’re not alone! These cheesy delights are a popular appetizer, often enjoyed for their crispy exterior and gooey inside.
While they are undeniably delicious, understanding their calorie count and nutrition is essential for making informed choices.
One serving of TGI Friday’s mozzarella sticks typically contains around 770 calories.
Knowing this can help you enjoy them in moderation, while keeping your nutritional goals in sight.
Nutrition Facts
Serving Size 6 pieces (150g)
Amount Per Serving
Calories
770
| Total Fat | 45.00 g | 58% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0.5 g | N/A |
| Cholesterol | 80 mg | 27% |
| Sodium | 1280 mg | 56% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | N/A |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays mozzarella sticks?
FAQs
Verdict
While TGI Fridays mozzarella sticks are a tasty treat, they are high in calories and fat. Enjoying them occasionally as part of a balanced diet can still be fitting.
Pairing them with a salad or sharing them with friends can help manage your caloric intake while indulging in those cheesy flavors.
