tgi fridays million dollar cobb salad calories
The TGI Friday’s Million Dollar Cobb Salad is a delightful option for those seeking a filling meal without compromising on taste. This salad blends fresh greens with an array of savory toppings, making it as nutritious as it is appetizing. With a diverse medley of ingredients, it provides a balance of healthy fats, protein, and…
The TGI Friday’s Million Dollar Cobb Salad is a delightful option for those seeking a filling meal without compromising on taste. This salad blends fresh greens with an array of savory toppings, making it as nutritious as it is appetizing. With a diverse medley of ingredients, it provides a balance of healthy fats, protein, and fiber.
Knowing its calorie count can help you make informed choices. A typical serving is generous, offering a satisfying portion without overwhelming your daily caloric intake.
Nutrition Facts
Serving Size 1 large salad (500g)
Amount Per Serving
Calories
800
| Total Fat | 54 g | 83% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 2 g | 2% |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 740 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Friday’s Million Dollar Cobb Salad?
FAQs
Final Words
The TGI Friday’s Million Dollar Cobb Salad is not only delicious but also packed with essential nutrients. Its satisfying combination of proteins and fats helps maintain energy, making it a suitable choice in a balanced diet. Remember to enjoy it in moderation, as part of your overall dietary plan!
