tgi fridays low calorie
When you’re craving a meal out but want to maintain your health goals, TGI Fridays’ low calorie options can be a lifesaver. These dishes are crafted with care to offer flavor without compromising your calorie count. From fresh salads to grilled items, there’s something for everyone looking to enjoy a tasty dining experience while staying…
When you’re craving a meal out but want to maintain your health goals, TGI Fridays’ low calorie options can be a lifesaver.
These dishes are crafted with care to offer flavor without compromising your calorie count.
From fresh salads to grilled items, there’s something for everyone looking to enjoy a tasty dining experience while staying on track.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
150
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays low calorie meal?
FAQs
Final Words
TGI Fridays’ low calorie options provide a delicious way to enjoy dining out without guilt. These meals, rich in protein and low in carbohydrates, fit seamlessly into a balanced diet. Incorporating these dishes allows for healthier lifestyle choices while still enjoying your favorite flavors.
