tgi fridays fish and chips calories
TGI Fridays Fish and Chips offers a delightful twist on a classic dish, combining crispy fish with golden fries. This popular menu item packs flavor but comes with varying calorie counts, making it essential to be aware of nutrition. Typically, a serving is generous, providing comfort and satisfaction while also posing questions about its role…
TGI Fridays Fish and Chips offers a delightful twist on a classic dish, combining crispy fish with golden fries.
This popular menu item packs flavor but comes with varying calorie counts, making it essential to be aware of nutrition.
Typically, a serving is generous, providing comfort and satisfaction while also posing questions about its role in a balanced diet.
Nutrition Facts
Serving Size 1 order (400g)
Amount Per Serving
Calories
800
| Total Fat | 40.00 g | 62% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 75.00 g | 25% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 2 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 800 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays Fish and Chips?
FAQs
Final Words
TGI Fridays Fish and Chips provide a satisfying culinary experience while offering a robust source of protein.
Balancing indulgence with nutrition is key, and while this dish should be enjoyed in moderation due to its calorie content, it can certainly fit into a varied and balanced diet.
Mindful eating encourages a healthier lifestyle while allowing enjoyment of flavorful meals like fish and chips.
