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tgi fridays fajitas calories

TGI Fridays Fajitas are a popular choice for those craving a delicious and hearty meal. These fajitas are not only flavorful but also contain a range of nutrients that contribute to your overall diet. When considering their caloric content, it’s essential to understand the balance they offer in terms of protein, fats, and carbohydrates. Typically,…


TGI Fridays Fajitas are a popular choice for those craving a delicious and hearty meal. These fajitas are not only flavorful but also contain a range of nutrients that contribute to your overall diet.

When considering their caloric content, it’s essential to understand the balance they offer in terms of protein, fats, and carbohydrates.

Typically, a serving provides a satisfying meal option while being mindful of caloric intake.

Whether you’re planning a dinner with friends or indulging in takeout, knowing the calories in TGI Fridays Fajitas helps you make informed dietary choices.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

550

Total Fat 26 g 40%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 1670 mg 73%
Total Carbohydrate 40 g 14%
Dietary Fiber 6 g 24%
Total Sugars 5 g 6%
Protein 36 g 72%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 800 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrates
52% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of TGI Fridays Fajitas?

Walking
30 minutes
Jogging
15 minutes
Biking
12 minutes
Swimming
10 minutes

FAQs

How many calories are in a serving of TGI Fridays Fajitas?
A serving of TGI Fridays Fajitas contains approximately 550 calories.
What are the key nutrients found in TGI Fridays Fajitas?
Key nutrients include protein, fat, carbohydrates, dietary fiber, and various vitamins and minerals.

Verdict

In summary, TGI Fridays Fajitas offer a delicious meal packed with essential nutrients, including protein and fiber. Enjoying them in moderation can fit well into a balanced diet, helping you savor flavors while staying mindful of your nutritional goals.

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