tgi fridays burger calories
The TGI Fridays burger is a beloved choice for many burger enthusiasts. With its juicy patties and a variety of toppings, it packs flavor in every bite. However, calorie content is crucial for those mindful of their diet. Understanding TGI Fridays burger calories can help make informed dietary choices while enjoying this iconic dish. Nutrition…
The TGI Fridays burger is a beloved choice for many burger enthusiasts.
With its juicy patties and a variety of toppings, it packs flavor in every bite.
However, calorie content is crucial for those mindful of their diet.
Understanding TGI Fridays burger calories can help make informed dietary choices while enjoying this iconic dish.
Nutrition Facts
Serving Size 1 burger (250g)
Amount Per Serving
Calories
700
| Total Fat | 40 g | 51% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | 0% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 900 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of TGI Fridays burger?
FAQs
Verdict
Enjoying a TGI Fridays burger can fit into an active lifestyle when balanced with other nutritious foods.
High in protein, it can aid in muscle maintenance while indulgent flavor makes it a satisfying meal option from time to time.