White Castle Smoothie Calories
Discover surprising facts about white castle smoothie calories and how understanding them can benefit your health and nutrition journey. Are you curious about the calorie content of white castle smoothies and how they fit into your diet? Let’s explore the nutritional profile of this delicious treat. Nutrition Facts Serving Size 1 large white castle smoothie…
Are you curious about the calorie content of white castle smoothies and how they fit into your diet? Let’s explore the nutritional profile of this delicious treat.
Nutrition Facts
Serving Size 1 large white castle smoothie (250g)
Amount Per Serving
Calories
210
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 35 g | N/A |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of white castle smoothie?
