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White Castle Onion Rings Calories

Discover surprising facts about the calories in White Castle onion rings. How many calories are hidden in this beloved snack? White Castle onion rings are a popular indulgence, but have you ever wondered about their calorie content? Let’s dive into the nutritional details of these crispy treats. Nutrition Facts Serving Size 1 serving (100g) Amount…

Discover surprising facts about the calories in White Castle onion rings. How many calories are hidden in this beloved snack?

White Castle onion rings are a popular indulgence, but have you ever wondered about their calorie content? Let’s dive into the nutritional details of these crispy treats.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

378

Total Fat 22.5 g 29%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 3 g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
9% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of White Castle onion rings?

 

Walking
60 minutes

 

Jogging
30 minutes

 

Biking
20 minutes

 

Swimming
15 minutes

FAQs

How many calories are in a White Castle onion rings?
A serving of White Castle onion rings contains approximately 378 calories.
Are White Castle onion rings a healthy snack option?
While delicious, White Castle onion rings are high in calories and fats, so they should be enjoyed in moderation.
Can I make White Castle onion rings at home?
Yes, you can recreate the crispy goodness of White Castle onion rings at home with a few simple ingredients and cooking techniques.
Do White Castle onion rings contain any allergens?
White Castle onion rings may contain allergens like wheat, soy, and milk, so individuals with allergies should check the ingredient list carefully.
Are White Castle onion rings suitable for vegetarians?
Yes, White Castle onion rings are vegetarian-friendly as they do not contain any meat products.

Final Words

White Castle onion rings are a tasty treat, but remember to enjoy them in moderation due to their high calorie and fat content. Pair them with a balanced meal for a satisfying indulgence!

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