White Castle Mozzarella Sticks Calories
Discover the surprising truth about White Castle Mozzarella Sticks calories and why knowing this information is crucial for your diet. Find out how many calories are packed into these delicious snacks! Curious about the nutritional value of White Castle Mozzarella Sticks? Let’s delve into the calorie content and key nutrients in these tasty treats. Nutrition…
Curious about the nutritional value of White Castle Mozzarella Sticks? Let’s delve into the calorie content and key nutrients in these tasty treats.
Nutrition Facts
Serving Size 1 mozzarella stick (42g)
Amount Per Serving
Calories
100
| Total Fat | 6.5 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 1 g | – |
| Protein | 5 g | 10% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 150 mg | 12% |
| Iron | 0.5 mg | 3% |
| Potassium | 25 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of White Castle Mozzarella Sticks?
FAQs
Final Words
White Castle Mozzarella Sticks can be a delicious treat when enjoyed in moderation. Be mindful of the calories and fat content, and consider baking them for a healthier option. Incorporate these snacks into a balanced diet for a tasty indulgence without compromising your nutrition goals.
