how many calories in a white castle
Do you really know how many calories are in a White Castle? Discover surprising facts about this fast food favorite and why caloric awareness is essential! White Castle sliders are beloved comfort food for many. They’re small, tasty burgers that pack in flavor but also come with calorie counts that can surprise you. Whether you’re…
White Castle sliders are beloved comfort food for many.
They’re small, tasty burgers that pack in flavor but also come with calorie counts that can surprise you.
Whether you’re enjoying them at a party or grabbing a late-night snack, knowing how many calories in a White Castle slider can help you make smarter choices.
This insight can keep your diet on track while still indulging in your favorite fast food.
Nutrition Facts
Serving Size 1 slider (44g)
Amount Per Serving
Calories
140
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a White Castle slider?
FAQs
Final Words
White Castle sliders can be a delightful treat, offering a burst of flavor in a small serving.
While they are not the healthiest option out there, enjoying them occasionally can fit within a balanced diet.
Paying attention to their calorie content and nutritional value helps you make informed decisions while satisfying your cravings.
