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portilloʼs chopped salad calories without dressing

Are you curious about the calorie content of Portillo’s chopped salad without dressing? Look no further! This article will break down the nutritional information for this popular dish, highlighting its benefits and key nutrients. Whether you’re watching your calorie intake or simply want to make informed food choices, understanding the nutritional profile of this salad…


Are you curious about the calorie content of Portillo’s chopped salad without dressing? Look no further! This article will break down the nutritional information for this popular dish, highlighting its benefits and key nutrients. Whether you’re watching your calorie intake or simply want to make informed food choices, understanding the nutritional profile of this salad can help you stay on track with your health goals. Let’s dive into the details of Portillo’s chopped salad calories without dressing and discover why it can be a nutritious addition to your diet.

Nutrition Facts

Serving Size 1 large egg (50g)

Amount Per Serving

Calories

78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate% Carbohydrate
“Protein% minus Carbohydrate%” Protein
Fat% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s chopped salad calories without dressing?

Walking
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Jogging
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Biking
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Swimming
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FAQs

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Final Words

[Write a concluding paragraph summarizing the health benefits and role of Portillo’s chopped salad calories without dressing in a balanced diet.]


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