portillo’s cheese sauce calories
Are you curious about the calorie content of Portillo’s cheese sauce? Let’s dive into the nutritional facts of this savory condiment. Portillo’s cheese sauce is a favorite topping for many dishes, but understanding its calorie count can help you make informed choices about your meals. In this article, we will explore the key nutritional benefits,…
Are you curious about the calorie content of Portillo’s cheese sauce? Let’s dive into the nutritional facts of this savory condiment. Portillo’s cheese sauce is a favorite topping for many dishes, but understanding its calorie count can help you make informed choices about your meals. In this article, we will explore the key nutritional benefits, serving size, and overall health impact of Portillo’s cheese sauce calories.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
215
| Total Fat | 15.5 g | 24% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | – |
| Cholesterol | 45 mg | 15% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 2 g | – |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 19% |
| Iron | 0.5 mg | 3% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s cheese sauce?
FAQs
Verdict
Portillo’s cheese sauce can add flavor to your meals, but remember to consume it in moderation due to its high fat content. Including it as an occasional treat can still fit into a balanced diet, especially when paired with healthier food choices.
