portilloʼs calorie counter
Discover the calorie count of Portillo’s signature dishes to make informed choices about your food intake. Whether you’re a health-conscious individual or just curious about the nutritional value of your favorite meals, understanding the calorie content can help you maintain a balanced diet. Portillo’s offers a range of delicious options, and knowing the calorie count…
Discover the calorie count of Portillo’s signature dishes to make informed choices about your food intake. Whether you’re a health-conscious individual or just curious about the nutritional value of your favorite meals, understanding the calorie content can help you maintain a balanced diet. Portillo’s offers a range of delicious options, and knowing the calorie count can guide your selection for a healthier lifestyle. Explore the nutritional benefits, serving sizes, and key nutrients of Portillo’s dishes to make mindful choices every time you dine at this popular restaurant chain.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
210
| Total Fat | 12.5 g | 19% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0.2 g | – |
| Cholesterol | 45 mg | 15% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | – |
| Protein | 13 g | 26% |
| Vitamin D | 1.5 mcg | 8% |
| Calcium | 120 mg | 10% |
| Iron | 2 mg | 11% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s calorie counter?
FAQs
Final Words
Portillo’s calorie counter offers a balanced mix of nutrients, making it a versatile choice for a healthy diet. With its protein content, essential fats, and key vitamins and minerals, Portillo’s calorie counter can contribute positively to your overall well-being when enjoyed in moderation as part of a balanced diet.
